🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Apinya, Coconut Harissa Thai Chili Sauce, Super Spicy is a very low-calorie food at 5.0 calories per serving (1 Serving (4.2g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Coconut Juice (coconut Juice, Water, Coconut Pulp, Sugar, Citric Acid, Potassium Metabisulfite), Vinegar, Chilies, Tomatoes, Coconut Milk (coconut Extract, Water), Garlic, Bisulfate of Soda (a Natural Acid Regulator), Salt, Spices, Potassium Sorbate and Sodium Bisulfite to Maintain Freshness.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Bisulfite, Potassium Metabisulfite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apinya, Coconut Harissa Thai Chili Sauce, Super Spicy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apinya, Coconut Harissa Thai Chili Sauce, Super Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Apinya, Coconut Harissa Thai Chili Sauce, Super Spicy accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Apinya, Coconut Harissa Thai Chili Sauce, Super Spicy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Table Tennis (Ping Pong) | 0.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Apinya, Coconut Harissa Thai Chili Sauce, Super Spicy
Is Apinya, Coconut Harissa Thai Chili Sauce, Super Spicy good for weight loss?
This sauce is excellent for weight loss since it contains only 5 calories per serving with virtually no protein, carbs, or fat. You can use it generously to add bold flavor to meals without impacting your calorie intake.
Is Apinya, Coconut Harissa Thai Chili Sauce, Super Spicy a good snack for kids?
Not ideal for young children due to the super spicy heat level, though older kids who enjoy spicy food might enjoy it as a condiment in small amounts.
Is Apinya, Coconut Harissa Thai Chili Sauce, Super Spicy suitable for people with lactose intolerance?
It's suitable for people with lactose intolerance. While it contains coconut milk, which is dairy-free, always check the label for potential cross-contamination if you have severe sensitivity.
What diets does Apinya, Coconut Harissa Thai Chili Sauce, Super Spicy suit?
Works well with paleo, vegan, keto, and whole30 diets. It's naturally free of animal products and adds intense flavor without carbs or sugar concerns.
What does Apinya, Coconut Harissa Thai Chili Sauce, Super Spicy pair well with for a balanced meal?
Pair it with grilled proteins like chicken, fish, or shrimp, and serve alongside coconut rice or roasted vegetables for a balanced Thai-inspired meal. It also works as a dipping sauce for spring rolls or fresh fruit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.