🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Klass, Sweetened Drink Mix, Melon is a very low-calorie food at 15.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugars (dextrose And/or Sugar), Artificial Sweeteners (aspartame* 1.87G/100G, Acesulfame Potassium 0.74G/100G), Fumaric Acid, Artificial Flavors, Titanium Dioxide, Silicon Dioxide, Dried Cantaloupe Pulp (0.17%), Ascorbic Acid (vitamin C) and Artificial Colors (yellow 6 and Red 40).
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 6
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Klass, Sweetened Drink Mix, Melon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Klass, Sweetened Drink Mix, Melon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
| Vitamin C | 6.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Klass, Sweetened Drink Mix, Melon accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Klass, Sweetened Drink Mix, Melon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Spinning | 1.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Klass, Sweetened Drink Mix, Melon
Is Klass, Sweetened Drink Mix, Melon good for weight loss?
This drink mix is extremely low in calories at just 15 per serving, but it won't help much with weight loss since it lacks protein and fiber to keep you satisfied. The 3g of sugar per serving adds unnecessary calories without nutritional benefit, even with artificial sweeteners included.
Is Klass, Sweetened Drink Mix, Melon a good snack for kids?
While the melon flavor appeals to kids and it's low in calories, the artificial colors (Yellow 6 and Red 40) and multiple artificial sweeteners make it less than ideal as a regular choice for children.
What diets does Klass, Sweetened Drink Mix, Melon suit?
It works for keto and low-calorie diets due to its minimal calorie and carb content, though the artificial sweeteners and added sugars make it less ideal for whole-food focused approaches. Diabetics should be cautious despite the low sugar content, as the combination of sweeteners and real sugar may not align with all dietary goals.
What does Klass, Sweetened Drink Mix, Melon pair well with for a balanced meal?
Serve this as a refreshing beverage alongside balanced meals—it pairs naturally with fruit-based snacks, protein-rich main dishes, or foods needing extra hydration.
How does Klass, Sweetened Drink Mix, Melon fit into a balanced diet?
This drink mix contributes minimal nutrition to a balanced diet beyond some vitamin C (6mg). It's best used sparingly as an occasional flavored beverage rather than as a regular part of daily nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
