Calories in Shoprite, Bouillon Cubes, Beef

📏 Serving Size: 1 Serving (3.7g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 790.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Shoprite, Bouillon Cubes, Beef is a very low-calorie food at 5.0 calories per serving (1 Serving (3.7g)), making it a smart choice for calorie-conscious diets. One thing to note: a single serving contains 790.0mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Salt, Monosodium Glutamate, Hydrolyzed Soy Protein, Sugar, Sodium Bicarbonate, Onion Powder, Yeast Extract, Contains Less than 2% of: Beef Stock*, Caramel Color, Natural and Artificial Flavors, Silicon Dioxide, Partially Hydrogenated Soybean and Cottonseed Oil, Garlic Powder, Modified Cornstarch, Disodium Inosinate and Disodium Guanylate, Beef Fat, Water, Soybean Oil, Corn Syrup Solids, Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Caramel Color

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Hydrolyzed Soy Protein, Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Shoprite, Bouillon Cubes, Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.2%
Sodium790.0 mg34% ⚠️

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Shoprite, Bouillon Cubes, Beef accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Shoprite, Bouillon Cubes, Beef? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Step Aerobics 0.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Shoprite, Bouillon Cubes, Beef

Is Shoprite, Bouillon Cubes, Beef good for weight loss?

Beef bouillon cubes are essentially calorie-free at 5 calories per cube, so they won't interfere with weight loss goals. However, they provide minimal nutritional value and no protein or satiety, so they're best used as a flavoring rather than a meaningful part of your diet.

Is Shoprite, Bouillon Cubes, Beef heart-healthy?

These cubes are not heart-friendly due to their very high sodium level and the presence of partially hydrogenated oils, which contain unhealthy trans fats. If you enjoy bouillon, look for low-sodium versions to better support cardiovascular health.

How does Shoprite, Bouillon Cubes, Beef fit a low-sodium diet?

This product is unsuitable for a low-sodium diet—one cube delivers 790mg of sodium, making it easy to exceed daily limits. You'd be better served by sodium-free or low-sodium broth alternatives.

Is Shoprite, Bouillon Cubes, Beef gluten-free?

While the ingredient list doesn't explicitly mention wheat, barley, or rye, the modified cornstarch and processing methods raise concerns. The product isn't labeled as gluten-free, so those with celiac disease or gluten sensitivity should choose certified gluten-free options instead.

What should I watch out for with Shoprite, Bouillon Cubes, Beef?

The sodium content is extremely high at 790mg per cube—that's about one-third of the daily recommended limit in a single bouillon cube. This product also contains monosodium glutamate (MSG), partially hydrogenated oils, and artificial colors like Red 40, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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