Calories in Cento, Diced Hoagie Spread, Hot Cherry Pepper

📏 Serving Size: 1 Serving (15.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cento, Diced Hoagie Spread, Hot Cherry Pepper is a very low-calorie food at 5.0 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Peppers, Water, Distilled Vinegar, Salt, Calcium Chloride Natural Flavors, Xanthan Gum, Guar Gum, Sodium Benzoate and Sodium Metabisulfite (to Preserve Freshness).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate, Sodium Metabisulfite

Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Cento, Diced Hoagie Spread, Hot Cherry Pepper — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Cento, Diced Hoagie Spread, Hot Cherry Pepper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.2%
Sodium120.0 mg5%
Total Carbohydrate1.0 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cento, Diced Hoagie Spread, Hot Cherry Pepper accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Cento, Diced Hoagie Spread, Hot Cherry Pepper? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Roller Skating 0.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cento, Diced Hoagie Spread, Hot Cherry Pepper

Is Cento, Diced Hoagie Spread, Hot Cherry Pepper good for weight loss?

At just 5 calories per serving with no fat or protein, this hot cherry pepper spread is extremely low in calories and can be used liberally without affecting your calorie intake. However, it won't provide satiety on its own, so it works best as a condiment to add flavor to more substantial foods.

Is Cento, Diced Hoagie Spread, Hot Cherry Pepper a good snack for kids?

The hot pepper flavor may be too spicy for younger children, though older kids who enjoy spicy foods could enjoy it. It's best introduced gradually to see how individual children tolerate the heat.

What diets does Cento, Diced Hoagie Spread, Hot Cherry Pepper suit?

This spread suits most diets well, including keto, paleo, and low-carb approaches. It's also suitable for vegan and vegetarian diets, though watch the sodium content if you're following a low-sodium plan.

What does Cento, Diced Hoagie Spread, Hot Cherry Pepper pair well with for a balanced meal?

Use it as a condiment on sandwiches, with cured meats and cheeses, or as a topping for eggs and grilled vegetables. It also complements proteins like chicken, fish, and beans well.

How does Cento, Diced Hoagie Spread, Hot Cherry Pepper fit into a balanced diet?

This is primarily a flavor enhancer rather than a nutrient contributor, since it provides minimal calories and negligible amounts of protein, carbs, and fat. It can be part of a balanced diet as a zero-calorie way to add taste and spice to meals.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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