🧪 Nutrition Facts
- Calories 45.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tait Farm Foods, Shrub Artisan Drink Mixer, Wild Blueberry is a very low-calorie food at 45.1 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tait Farm Wild Blueberry Vinegar (wild Blueberries, Distilled White Vinegar), Organic Cane Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tait Farm Foods, Shrub Artisan Drink Mixer, Wild Blueberry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tait Farm Foods, Shrub Artisan Drink Mixer, Wild Blueberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tait Farm Foods, Shrub Artisan Drink Mixer, Wild Blueberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.1 kcal | 2.3% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tait Farm Foods, Shrub Artisan Drink Mixer, Wild Blueberry accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.1 calories in Tait Farm Foods, Shrub Artisan Drink Mixer, Wild Blueberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Cycling (Moderate Intensity) | 4.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tait Farm Foods, Shrub Artisan Drink Mixer, Wild Blueberry
Is Tait Farm Foods, Shrub Artisan Drink Mixer, Wild Blueberry good for weight loss?
This drink mixer is very low in calories at 45 per serving, which can work in a weight-loss context. However, it contains 11g of sugar with minimal fiber or protein, so it's best used as an occasional flavoring rather than a daily drink on its own.
Is Tait Farm Foods, Shrub Artisan Drink Mixer, Wild Blueberry a good snack for kids?
The strong vinegar taste makes this less appealing as a standalone drink for most kids, though it could work mixed into flavored water or juice if diluted heavily. The natural blueberry flavor is kid-approved, but the sourness requires significant sweetening to make it palatable.
What diets does Tait Farm Foods, Shrub Artisan Drink Mixer, Wild Blueberry suit?
It suits paleo diets (made from whole foods with no additives), Whole30 compliant options, and works for those following low-carb approaches when used sparingly. The vinegar base also aligns with some ancestral eating patterns.
What does Tait Farm Foods, Shrub Artisan Drink Mixer, Wild Blueberry pair well with for a balanced meal?
Mix it into sparkling water or still water for a flavored drink, or use it as a cocktail mixer with spirits and fresh herbs. It would complement meat or fish dishes when drizzled as a finishing vinegar.
How does Tait Farm Foods, Shrub Artisan Drink Mixer, Wild Blueberry fit into a balanced diet?
As a drink mixer, this functions as a flavoring accent rather than a nutritional foundation. Use it to add antioxidants from blueberries and the digestive benefits of vinegar to plain water, keeping portion sizes small since the sugar content adds up quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
