🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Flavored Sugar Free Gelatin Dessert is a very low-calorie food at 10.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (50% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gelatin, Maltodextrin, Adipic Acid (for Tartness), Potassium Citrate (controls Acidity), Contains 2% or Less of Sodium Citrate (controls Acidity), Aspartame* (sweetener), Acesulfame Potassium (sweetener), Salt, Red 40, Natural and Artificial Flavoring, Modified Cornstarch, Benzyl Alcohol, Triethyl Citrate, Dimethylpolysiloxane (prevents Foam).
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Flavored Sugar Free Gelatin Dessert — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Flavored Sugar Free Gelatin Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Flavored Sugar Free Gelatin Dessert accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Strawberry Flavored Sugar Free Gelatin Dessert? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Walking: 14 minutes per mile | 1.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Flavored Sugar Free Gelatin Dessert
Is Strawberry Flavored Sugar Free Gelatin Dessert good for weight loss?
With just 10 calories per serving and minimal carbs, this gelatin dessert is very low in energy density, making it easy to fit into a weight loss plan without derailing your calorie goals. However, it won't provide much satiety on its own since it's nearly pure gelatin with added sweeteners.
Is Strawberry Flavored Sugar Free Gelatin Dessert a good snack for kids?
Kids generally enjoy gelatin desserts, and this strawberry flavor should appeal to them. Since it's sugar-free and low-calorie, parents can feel good about offering it as an occasional treat.
Is Strawberry Flavored Sugar Free Gelatin Dessert gluten-free?
Yes, this product is gluten-free. The ingredient list contains no gluten-containing grains.
What diets does Strawberry Flavored Sugar Free Gelatin Dessert suit?
This gelatin dessert works well for keto and low-carb diets due to its minimal carbohydrate content. It's also suitable for calorie-restricted diets and those avoiding sugar. Since it contains aspartame and acesulfame potassium, it may not suit people avoiding artificial sweeteners.
What does Strawberry Flavored Sugar Free Gelatin Dessert pair well with for a balanced meal?
Pair this light dessert with protein-rich foods like Greek yogurt, cottage cheese, or whipped cream for a more satisfying treat that balances the gelatin's minimal nutrition. Fresh strawberries would complement both the flavor and add fiber and natural sweetness to the dish.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
