🧪 Nutrition Facts
- Calories 20.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 350.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Giant, Fajita Skillet Sauce, Medium is a very low-calorie food at 20.1 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Juice,soy Sauce (water, Wheat, Soybeans, Sea Salt), Water, Balsamic Vinegar, Tomato Puree, Worcestershire Sauce (distilled White Vinegar Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Contains 2% or Less Vinegar, Salt, Modified Cornstarch, Chili Powder, Chipotle Chili Peppers, Spice, Sugar, Garlic Powder, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Giant, Fajita Skillet Sauce, Medium — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Giant, Fajita Skillet Sauce, Medium contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.1 kcal | 1% |
| Sodium | 350.1 mg | 15% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Giant, Fajita Skillet Sauce, Medium accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.1 calories in Giant, Fajita Skillet Sauce, Medium? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Yoga | 4.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Giant, Fajita Skillet Sauce, Medium
Is Giant, Fajita Skillet Sauce, Medium good for weight loss?
This sauce is quite low in calories at only 20 calories per 30g serving, making it a reasonable choice for weight-conscious cooking. However, it's very high in sodium at 350mg per serving, so using it sparingly is important for overall health.
Is Giant, Fajita Skillet Sauce, Medium a good snack for kids?
While the sauce itself is low in calories and sugar, the chipotle and chili peppers give it notable heat that may be too spicy for younger children or those sensitive to spice.
Is Giant, Fajita Skillet Sauce, Medium gluten-free?
No, this sauce contains wheat in the soy sauce ingredient, so it's not suitable for a gluten-free diet.
What diets does Giant, Fajita Skillet Sauce, Medium suit?
This sauce works well for vegan and vegetarian diets, though the Worcestershire sauce contains anchovies, so strict vegans should note that limitation. It's also suitable for low-carb cooking since it has minimal carbohydrates per serving.
What does Giant, Fajita Skillet Sauce, Medium pair well with for a balanced meal?
This fajita sauce pairs naturally with grilled chicken, beef, or shrimp along with peppers and onions for classic fajita bowls. It also works well over rice, in grain bowls, or with roasted vegetables to add flavor without significant calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
