🧪 Nutrition Facts
- Calories 59.9
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 340.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mario Batali, Pasta Sauce, Cherry Tomato Marinara contains 59.9 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 56.3% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
San Marzano Imported Italian Plum Tomatoes, Imported Italian Cherry Tomatoes, Imported Italian Olive Oil, Sea Salt, Fresh Garlic, Black Pepper, Fresh Basil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mario Batali, Pasta Sauce, Cherry Tomato Marinara. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mario Batali, Pasta Sauce, Cherry Tomato Marinara — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mario Batali, Pasta Sauce, Cherry Tomato Marinara contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 340.1 mg | 15% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin A | 400.0 IU | 8% |
| Vitamin C | 9.0 mg | 10% |
| Calcium | 20.3 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mario Batali, Pasta Sauce, Cherry Tomato Marinara accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Mario Batali, Pasta Sauce, Cherry Tomato Marinara? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.5 min |
| HIIT | 5.5 min |
| Trampoline (Jumping) | 15.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mario Batali, Pasta Sauce, Cherry Tomato Marinara
Is Mario Batali, Pasta Sauce, Cherry Tomato Marinara good for weight loss?
This sauce is quite low in calories at about 60 per serving, making it easy to use generously without derailing your goals. The minimal fat and sugar content work in your favor, though the sodium is moderate at 340mg per serving, so account for that if you're watching salt intake.
Is Mario Batali, Pasta Sauce, Cherry Tomato Marinara a good snack for kids?
Kids typically enjoy marinara sauce, and this one's mild flavor from fresh basil and garlic is generally appealing without being spicy. The simple ingredients mean fewer things to worry about if your child has sensitivities.
What diets does Mario Batali, Pasta Sauce, Cherry Tomato Marinara suit?
It works well for Mediterranean, Italian, whole-food, and low-calorie diets. The clean ingredient list with no added sugars or preservatives also suits paleo and clean-eating approaches.
What does Mario Batali, Pasta Sauce, Cherry Tomato Marinara pair well with for a balanced meal?
Serve it over whole wheat pasta, zucchini noodles, or spaghetti squash to add volume and fiber to your meal. It also complements grilled chicken, baked white fish, or lean ground turkey for a complete protein-forward dinner.
How does Mario Batali, Pasta Sauce, Cherry Tomato Marinara fit into a balanced diet?
This sauce adds flavor and a small amount of protein and fiber without contributing excess calories or fat. The tomatoes provide vitamin C and iron, making it a nutritious base that lets you build balanced meals around whole grains and lean proteins.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
