Calories in Pendleton, Let'er Buck, Barbecue Sauce, Original

📏 Serving Size: 1 Serving (16.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 16.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 75.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pendleton, Let'er Buck, Barbecue Sauce, Original is a very low-calorie food at 16.0 calories per serving (1 Serving (16.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Puree (tomato Paste & Water), Distilled Vinegar, Molasses, Sugar, Modified Food Starch, Worcestershire (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Coriander, Cumin, Mustard Powder, Dried Onions, Salt, Black Pepper, Chipotle Powder, Natural Mesquite Flavor, Celery Seed, Contains Less than 2% of Pendleton Blended Canadian Whisky (<0.5% Alcohol by Volume), Spices.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Pendleton, Let'er Buck, Barbecue Sauce, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories16.0 kcal0.8%
Sodium75.0 mg3%
Total Carbohydrate4.0 g1%
Total Sugars3.0 g6%
Vitamin C1.2 mg1%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Pendleton, Let'er Buck, Barbecue Sauce, Original accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 16.0 calories in Pendleton, Let'er Buck, Barbecue Sauce, Original? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.2 min
Walking: 17 minutes per mile 2.8 min
Cycling (Low Intensity) 1.7 min
HIIT 1.5 min
Handball 1.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pendleton, Let'er Buck, Barbecue Sauce, Original

Is Pendleton, Let'er Buck, Barbecue Sauce, Original good for weight loss?

This barbecue sauce is very low in calories at just 16 per tablespoon, making it easy to use without significantly impacting your daily intake. However, it contains 3g of sugar per serving, so moderation is still important if you're watching added sugars. You can freely flavor grilled proteins and vegetables with this sauce without derailing weight loss goals.

Is Pendleton, Let'er Buck, Barbecue Sauce, Original a good snack for kids?

Kids typically enjoy barbecue sauce, and this one is mild enough for most palates with its smoky, slightly sweet profile. The alcohol content is negligible (less than 0.5% ABV) and burns off during cooking. Just use it sparingly since it does contain added sugars.

What diets does Pendleton, Let'er Buck, Barbecue Sauce, Original suit?

It works well for most diets since it's fat-free and protein-free. The sugar content makes it less suitable for strict keto or very low-carb approaches, though the small serving size means minimal impact. Paleo followers should note the modified food starch and processed ingredients.

What does Pendleton, Let'er Buck, Barbecue Sauce, Original pair well with for a balanced meal?

This sauce complements grilled or smoked meats like chicken, pork ribs, and brisket beautifully. Pair it with simple sides like coleslaw, baked beans, or corn to round out a complete meal. Grilled vegetables also benefit from a light brush of this tangy sauce.

How does Pendleton, Let'er Buck, Barbecue Sauce, Original fit into a balanced diet?

As a condiment, this sauce adds flavor without fat or protein, making it a smart choice for enhancing otherwise plain grilled foods. Its minimal calories mean you can use a generous amount without throwing off your nutritional balance. The tomato base provides a small amount of vitamin C and iron, though these amounts are modest given typical serving sizes.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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