🧪 Nutrition Facts
- Calories 420.2
- Total Fat 26.0 g
- Saturated Fat 14.0 g
- Cholesterol 64.9 mg
- Sodium 115.6 mg
- Potassium 380.7 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 34.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 139.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 420.2 calories per serving (1 Serving (141.0g)), Boots on the Moooo'n a Universe of Milk Chocolate Ice Cream with Fudge Cows & Toffee Meteor Clusters Orbiting a Sugar Cookie Dough Core, Boots on the Moooo'n is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 55.4% of calories), including 14.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Liquid Sugar (sugar, Water), Skim Milk, Water, Sugar, Cocoa (processed with Alkali), Soybean Oil, Coconut Oil, Wheat Flour, Corn Syrup, Almonds, Butter (cream, Salt), Egg Yolks, Vanilla Extract, Salt, Natural Flavors, Eggs, Guar Gum, Cocoa, Soy Lecithin, Milk, Baking Soda, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Boots on the Moooo'n a Universe of Milk Chocolate Ice Cream with Fudge Cows & Toffee Meteor Clusters Orbiting a Sugar Cookie Dough Core, Boots on the Moooo'n contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420.2 kcal | 21% |
| Total Fat | 26.0 g | 33% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 64.9 mg | 22% |
| Sodium | 115.6 mg | 5% |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 6.0 g | 12% |
| Calcium | 139.6 mg | 11% |
| Iron | 2.7 mg | 15% |
| Potassium | 380.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Boots on the Moooo'n a Universe of Milk Chocolate Ice Cream with Fudge Cows & Toffee Meteor Clusters Orbiting a Sugar Cookie Dough Core, Boots on the Moooo'n accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 420.2 calories in Boots on the Moooo'n a Universe of Milk Chocolate Ice Cream with Fudge Cows & Toffee Meteor Clusters Orbiting a Sugar Cookie Dough Core, Boots on the Moooo'n? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 31.8 min |
| Walking: 17 minutes per mile | 72.5 min |
| Cycling (Low Intensity) | 45.9 min |
| HIIT | 38.9 min |
| Wrestling | 32.7 min |
Find more information on calories burned doing popular exercises.
