🧪 Nutrition Facts
- Calories 420.2
- Total Fat 26.0 g
- Saturated Fat 14.0 g
- Cholesterol 64.9 mg
- Sodium 115.6 mg
- Potassium 380.7 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 34.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 139.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 420.2 calories per serving (1 Serving (141.0g)), Boots on the Moooo'n a Universe of Milk Chocolate Ice Cream with Fudge Cows & Toffee Meteor Clusters Orbiting a Sugar Cookie Dough Core is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 55.4% of calories), including 14.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Liquid Sugar (sugar, Water), Skim Milk, Water, Sugar, Cocoa (processed with Alkali), Soybean Oil, Coconut Oil, Wheat Flour, Corn Syrup, Almonds, Butter (cream, Salt), Egg Yolks, Vanilla Extract, Salt, Natural Flavors, Eggs, Guar Gum, Cocoa, Soy Lecithin, Milk, Baking Soda, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Boots on the Moooo'n a Universe of Milk Chocolate Ice Cream with Fudge Cows & Toffee Meteor Clusters Orbiting a Sugar Cookie Dough Core — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Boots on the Moooo'n a Universe of Milk Chocolate Ice Cream with Fudge Cows & Toffee Meteor Clusters Orbiting a Sugar Cookie Dough Core contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420.2 kcal | 21% |
| Total Fat | 26.0 g | 33% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 64.9 mg | 22% |
| Sodium | 115.6 mg | 5% |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 34.0 g | 68% |
| Protein | 6.0 g | 12% |
| Calcium | 139.6 mg | 11% |
| Iron | 2.7 mg | 15% |
| Potassium | 380.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Boots on the Moooo'n a Universe of Milk Chocolate Ice Cream with Fudge Cows & Toffee Meteor Clusters Orbiting a Sugar Cookie Dough Core accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 420.2 calories in Boots on the Moooo'n a Universe of Milk Chocolate Ice Cream with Fudge Cows & Toffee Meteor Clusters Orbiting a Sugar Cookie Dough Core? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 31.8 min |
| Walking: 17 minutes per mile | 72.5 min |
| Cycling (Low Intensity) | 45.9 min |
| HIIT | 38.9 min |
| Zumba | 53.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Boots on the Moooo'n a Universe of Milk Chocolate Ice Cream with Fudge Cows & Toffee Meteor Clusters Orbiting a Sugar Cookie Dough Core
How might Boots on the Moooo'n a Universe of Milk Chocolate Ice Cream with Fudge Cows & Toffee Meteor Clusters Orbiting a Sugar Cookie Dough Core affect blood sugar?
With 34g of sugar and minimal fiber (only 2g), this will cause a rapid spike in blood sugar. The refined carbs from the cookie dough core and toffee clusters offer little nutritional buffer to slow absorption.
Is Boots on the Moooo'n a Universe of Milk Chocolate Ice Cream with Fudge Cows & Toffee Meteor Clusters Orbiting a Sugar Cookie Dough Core heart-healthy?
The saturated fat content of 14g per serving is concerning for heart health, representing about 70% of the daily limit for a 2,000-calorie diet. Combined with the high sugar content, this isn't a heart-friendly choice.
Is Boots on the Moooo'n a Universe of Milk Chocolate Ice Cream with Fudge Cows & Toffee Meteor Clusters Orbiting a Sugar Cookie Dough Core suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance, as it contains cream, skim milk, butter, egg yolks, and milk as primary ingredients.
Is Boots on the Moooo'n a Universe of Milk Chocolate Ice Cream with Fudge Cows & Toffee Meteor Clusters Orbiting a Sugar Cookie Dough Core gluten-free?
This product contains wheat flour, so it is not gluten-free.
What should I watch out for with Boots on the Moooo'n a Universe of Milk Chocolate Ice Cream with Fudge Cows & Toffee Meteor Clusters Orbiting a Sugar Cookie Dough Core?
This ice cream packs 34g of sugar per serving—more than the daily recommended limit for many people—along with 14g of saturated fat. The combination of high sugar and saturated fat makes this an occasional treat rather than a regular choice, especially if you're watching your weight or cholesterol.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
