🧪 Nutrition Facts
- Calories 169.5
- Total Fat 10.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.0 mg
- Sodium 49.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 299.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.5 calories per serving (1 Serving (113.0g)), Palazzolo's, Gelato, Creme De Menthe Chip is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 51.7% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Corn Syrup, Creme De Menthe Chips (sugar, Partially Hydrogenated Vegetable Oils (palm Kernel and Palm), Cocoa Processed with Alkali, Nonfat Milk, Lactose, Milk Protein Concentrate, Soy Lecithin (a Natural Emulsifier), Natural and Artificial Flavors, Peppermint Oil, Colors Added (yellow 5 Lake, Blue 1 Lake), Nonfat Dry Milk, Creme De Menthe (propylene Glycol, Xanthan Gum, Turmeric, Blue 1, Flavors), Vegetable Stabilizer.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Palazzolo's, Gelato, Creme De Menthe Chip — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Palazzolo's, Gelato, Creme De Menthe Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.5 kcal | 8.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 49.7 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 17.0 g | 34% |
| Protein | 3.0 g | 6% |
| Vitamin A | 299.5 IU | 6% |
| Calcium | 99.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Palazzolo's, Gelato, Creme De Menthe Chip accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.5 calories in Palazzolo's, Gelato, Creme De Menthe Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.2 min |
| Cycling (Low Intensity) | 18.5 min |
| HIIT | 15.7 min |
| Battle Ropes | 12.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Palazzolo's, Gelato, Creme De Menthe Chip
Is Palazzolo's, Gelato, Creme De Menthe Chip good for weight loss?
This gelato is calorie-dense at 169.5 calories per serving, with 17g of sugar and minimal protein to keep you satisfied. It's not an ideal choice if you're trying to lose weight, as the high sugar content provides empty calories without much nutritional benefit.
How might Palazzolo's, Gelato, Creme De Menthe Chip affect blood sugar?
With 18g of carbs and 17g of sugar in a single serving, this gelato will cause a rapid spike in blood sugar. The minimal fiber and protein mean there's little to slow down sugar absorption.
Is Palazzolo's, Gelato, Creme De Menthe Chip heart-healthy?
The 7g of saturated fat per serving is a notable concern for heart health, along with the trans fats from partially hydrogenated oils. The high sugar content also links to increased cardiovascular risk over time.
Is Palazzolo's, Gelato, Creme De Menthe Chip suitable for people with lactose intolerance?
This product contains milk, cream, and lactose as direct ingredients, making it unsuitable for people with lactose intolerance.
What should I watch out for with Palazzolo's, Gelato, Creme De Menthe Chip?
The sugar content is quite high at 17g per serving, and it contains partially hydrogenated vegetable oils, which are trans fats that have been largely removed from modern food products due to health concerns. If you have a sensitivity to artificial colors or additives, this product includes several food dyes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
