Calories in Dean's, Country Fresh, Rainbow Sherbet, Orange, Lime, Raspberry

📏 Serving Size: 1 Serving (86.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.1
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.2 mg
  • Sodium 19.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dean's, Country Fresh, Rainbow Sherbet, Orange, Lime, Raspberry contains 110.1 calories per serving (1 Serving (86.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (88.9% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, Corn Syrup, Nonfat Milk, Cream, Contains Less than 2% of Whey, Citric Acid, Orange Juice Concentrate, Raspberry Juice Concentrate, Raspberry Puree, Lime Juice Concentrate, Guar Gum, Mono and Diglycerides, Locust Bean Gum, Natural Flavors, Calcium Sulfate, Polysorbate 80, Yellow #6, Yellow #5, Blue #1, Red #40.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Polysorbate 80, Mono And Diglycerides, Diglycerides, Guar Gum, Locust Bean Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Dean's, Country Fresh, Rainbow Sherbet, Orange, Lime, Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.1 kcal5.5%
Total Fat1.0 g1%
Saturated Fat0.5 g2%
Cholesterol5.2 mg2%
Sodium19.8 mg1%
Total Carbohydrate26.0 g9%
Total Sugars17.0 g34%
Protein1.0 g2%
Calcium40.4 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Dean's, Country Fresh, Rainbow Sherbet, Orange, Lime, Raspberry accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.

Carbs 88.9%
Fat 7.7% Carbs 88.9% Protein 3.4%

🏃 Exercise Burn Time

How long would it take to burn off the 110.1 calories in Dean's, Country Fresh, Rainbow Sherbet, Orange, Lime, Raspberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Walking: 24 minutes per mile 27.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dean's, Country Fresh, Rainbow Sherbet, Orange, Lime, Raspberry

Is Dean's, Country Fresh, Rainbow Sherbet, Orange, Lime, Raspberry good for weight loss?

This sherbet is quite low in calories and fat, with just 110 calories per serving, which can fit into a calorie-controlled diet. However, the 17g of sugar per 86g serving is substantial and may trigger cravings that work against weight loss goals.

How might Dean's, Country Fresh, Rainbow Sherbet, Orange, Lime, Raspberry affect blood sugar?

With 26g of carbs and 17g of sugar in a single serving, this sherbet will cause a relatively quick spike in blood sugar, especially since the carbs are mostly simple sugars with minimal fiber.

Is Dean's, Country Fresh, Rainbow Sherbet, Orange, Lime, Raspberry suitable for people with lactose intolerance?

This product contains nonfat milk, cream, and whey, so it is not suitable for people with lactose intolerance.

Is Dean's, Country Fresh, Rainbow Sherbet, Orange, Lime, Raspberry gluten-free?

Based on the ingredient list provided, there are no obvious gluten-containing ingredients, though cross-contamination during manufacturing is always a possibility if that's a concern for you.

What should I watch out for with Dean's, Country Fresh, Rainbow Sherbet, Orange, Lime, Raspberry?

The sugar content is the main concern—17g per serving adds up quickly if you eat more than a small portion. The artificial color additives (Yellow #5, Yellow #6, Blue #1, Red #40) may be worth noting if you're sensitive to dyes.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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