Calories in Dean's, Country Fresh, Sherbet, Orange

📏 Serving Size: 1 Serving (86.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.1
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.2 mg
  • Sodium 19.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dean's, Country Fresh, Sherbet, Orange contains 110.1 calories per serving (1 Serving (86.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (88.9% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, Corn Syrup, Nonfat Milk, Cream, Contains Less than 2% of Whey, Citric Acid, Concentrated Orange Juice, Guar Gum, Mono and Diglycerides, Locust Bean Gum, Natural Flavors, Calcium Sulfate, Polysorbate 80, Yellow #6.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Polysorbate 80, Mono And Diglycerides, Diglycerides, Guar Gum, Locust Bean Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Dean's, Country Fresh, Sherbet, Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.1 kcal5.5%
Total Fat1.0 g1%
Saturated Fat0.5 g2%
Cholesterol5.2 mg2%
Sodium19.8 mg1%
Total Carbohydrate26.0 g9%
Total Sugars17.0 g34%
Protein1.0 g2%
Calcium40.4 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Dean's, Country Fresh, Sherbet, Orange accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.

Carbs 88.9%
Fat 7.7% Carbs 88.9% Protein 3.4%

🏃 Exercise Burn Time

How long would it take to burn off the 110.1 calories in Dean's, Country Fresh, Sherbet, Orange? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Step Aerobics 10.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dean's, Country Fresh, Sherbet, Orange

Is Dean's, Country Fresh, Sherbet, Orange good for weight loss?

With about 110 calories per serving and minimal protein, this sherbet won't keep you very satisfied, making it easy to overeat. The high sugar content (17g per serving) adds up quickly and doesn't support weight loss goals.

How might Dean's, Country Fresh, Sherbet, Orange affect blood sugar?

This sherbet will likely cause a rapid blood sugar spike due to the high sugar content combined with minimal fiber and protein to slow absorption. If you have diabetes or prediabetes, this isn't a good choice.

Is Dean's, Country Fresh, Sherbet, Orange suitable for people with lactose intolerance?

While sherbet contains less lactose than ice cream, the nonfat milk, cream, and whey in this product mean it does contain some dairy. People with lactose intolerance should be cautious, though some may tolerate it better than regular ice cream.

Is Dean's, Country Fresh, Sherbet, Orange gluten-free?

Based on the ingredient list, this sherbet appears to be gluten-free, though it's not certified. If you have celiac disease, you may want to verify with the manufacturer.

What should I watch out for with Dean's, Country Fresh, Sherbet, Orange?

The 17g of sugar per serving is the main concern—that's about 34% of a typical daily sugar limit in a single serving. Despite containing nonfat milk and cream, it's lower in lactose than regular ice cream.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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