🧪 Nutrition Facts
- Calories 120.3
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.7 mg
- Sodium 35.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream contains 120.3 calories per serving (1 Serving (65.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (49.2% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Strawberries [strawberries, Sugar, High Fructose Corn Syrup, Water, Locust Bean Gum, Citric Acid, Xanthan Gum], Sugar, Corn Syrup, High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less than 2% of Artificial Flavors, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Annatto (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Xanthan Gum, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.3 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 24.7 mg | 8% |
| Sodium | 35.1 mg | 2% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.2 IU | 4% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 59.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.3 calories in Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Jumping Rope | 9.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream
Is Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream good for weight loss?
This ice cream is calorie-dense at 120 calories per small 65-gram serving, making it challenging for weight loss goals. With 12g of sugar and minimal protein (2g), it won't keep you satisfied for long, so portions would need to be carefully limited.
Is Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream a good snack for kids?
Kids generally enjoy ice cream flavors like strawberries and cream, and the small serving size makes portion control easier. However, the high sugar content (12g per serving) means it's best enjoyed as an occasional treat rather than a regular snack.
Is Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream suitable for people with lactose intolerance?
This product contains milkfat, nonfat milk, buttermilk, and whey, making it unsuitable for people with lactose intolerance unless they use lactase enzyme supplements.
Is Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream gluten-free?
Based on the ingredients listed, this ice cream appears to be gluten-free, though it's not certified. Those with celiac disease or severe gluten sensitivity should verify the label or contact the manufacturer about cross-contamination risks.
What diets does Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream suit?
This product suits a standard omnivorous diet but doesn't align well with dairy-free, vegan, keto, or low-sugar diets. The high carbohydrate and sugar content makes it unsuitable for low-carb approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
