Calories in Trader Joe's, Savory Broth, Chicken

📏 Serving Size: 1 Serving (9.6g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 25.0
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.0 mg
  • Sodium 360.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Trader Joe's, Savory Broth, Chicken is a very low-calorie food at 25.0 calories per serving (1 Serving (9.6g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (48% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken Stock, Maltodextrin (corn), Natural Flavor, Chicken Fat, Sugar, Salt, Yeast Extract, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Xanthan Gum

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Trader Joe's, Savory Broth, Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories25.0 kcal1.3%
Total Fat1.0 g1%
Saturated Fat0.5 g3%
Cholesterol5.0 mg2%
Sodium360.0 mg16%
Total Carbohydrate3.0 g1%
Total Sugars1.0 g2%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Trader Joe's, Savory Broth, Chicken accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Fat 36%
Carbs 48%
Protein 16%
Fat 36% Carbs 48% Protein 16%

🏃 Exercise Burn Time

How long would it take to burn off the 25.0 calories in Trader Joe's, Savory Broth, Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.9 min
Walking: 17 minutes per mile 4.3 min
Cycling (Low Intensity) 2.7 min
HIIT 2.3 min
Basketball: Game 2.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Trader Joe's, Savory Broth, Chicken

Is Trader Joe's, Savory Broth, Chicken good for weight loss?

Chicken broth is very low in calories at just 25 per serving, making it easy to include in a weight loss plan. However, it's minimal in protein and nutrients on its own, so it works best as a base or flavoring rather than a standalone meal component.

Is Trader Joe's, Savory Broth, Chicken a good snack for kids?

Kids can enjoy this broth as a light soup or cooking ingredient, though it's quite salty and lacks substantial nutrition on its own. It pairs well with noodles, vegetables, or rice to make a more complete meal for children.

Is Trader Joe's, Savory Broth, Chicken gluten-free?

This broth is gluten-free, as none of the listed ingredients contain gluten.

What diets does Trader Joe's, Savory Broth, Chicken suit?

It suits most diets, including keto (minimal carbs), paleo (whole-food based), and general low-calorie diets. The high sodium content may be a consideration for those monitoring salt intake.

What does Trader Joe's, Savory Broth, Chicken pair well with for a balanced meal?

Use this as a base for soups by adding vegetables, lean proteins like chicken breast or tofu, and whole grains such as rice or quinoa for a balanced meal. It also works well as a cooking liquid for grains or as a light flavor boost for stir-fries.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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