🧪 Nutrition Facts
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Maison De Monaco, Preserves, Peach & Lavender is a very low-calorie food at 25.0 calories per serving (1 Serving (20.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peaches, Cane Sugar, Fruit Pectin, Natural Lavender Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Maison De Monaco, Preserves, Peach & Lavender — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Maison De Monaco, Preserves, Peach & Lavender contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.2% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Maison De Monaco, Preserves, Peach & Lavender accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Maison De Monaco, Preserves, Peach & Lavender? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Pull-ups | 2.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Maison De Monaco, Preserves, Peach & Lavender
Is Maison De Monaco, Preserves, Peach & Lavender good for weight loss?
This preserve is quite low in calories at 25 per serving, but the 7g of sugar per 20g serving means it's essentially pure sugar by weight. While you could use a small amount to flavor other foods, it won't support weight loss goals if consumed regularly.
Is Maison De Monaco, Preserves, Peach & Lavender a good snack for kids?
The peach and lavender flavor is interesting for adventurous young palates, though most kids prefer straightforward fruit spreads. A small amount on toast or yogurt could be a nice introduction to different flavors.
What diets does Maison De Monaco, Preserves, Peach & Lavender suit?
It works for vegan and gluten-free diets. Those following low-sugar or keto approaches should avoid it, as sugar makes up the entire carbohydrate content.
What does Maison De Monaco, Preserves, Peach & Lavender pair well with for a balanced meal?
Spread thinly on whole grain toast with almond butter for protein and fiber, or swirl into plain yogurt for a balanced breakfast. It also works as a glaze for roasted chicken or pork.
How does Maison De Monaco, Preserves, Peach & Lavender fit into a balanced diet?
This is a condiment meant to add flavor in small quantities rather than a nutritious food on its own. It provides no protein or fat, so pairing it with protein-rich foods is important to keep meals balanced.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
