Calories in Psst..., Shredded Imitation Mozzarella Cheese, Mozzarella Melt Topping

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 89.9
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 320.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Psst..., Shredded Imitation Mozzarella Cheese, Mozzarella Melt Topping contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 72.4% of calories), including 1.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Partially Hydrogenated Soybean Oil, Casein, Sodium Citrate, Salt, Modified Corn Starch and Potato Starch, Lactic Acid, Sodium Phosphate, Sorbic Acid (preservative), Carrageenan, Locust Bean Gum, Annatto (for Color), Dextrose and Calcium Sulfate Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sorbic Acid, Natamycin

Emulsifiers / Stabilisers: Carrageenan, Locust Bean Gum, Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Psst..., Shredded Imitation Mozzarella Cheese, Mozzarella Melt Topping contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories89.9 kcal4.5%
Total Fat7.0 g9%
Saturated Fat1.5 g8%
Sodium320.0 mg14%
Total Carbohydrate3.0 g1%
Protein3.0 g6%
Calcium80.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Psst..., Shredded Imitation Mozzarella Cheese, Mozzarella Melt Topping accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.4% of the calories.

Fat 72.4%
Fat 72.4% Carbs 13.8% Protein 13.8%

🏃 Exercise Burn Time

How long would it take to burn off the 89.9 calories in Psst..., Shredded Imitation Mozzarella Cheese, Mozzarella Melt Topping? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Cycling (High Intensity) 5.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Psst..., Shredded Imitation Mozzarella Cheese, Mozzarella Melt Topping

Is Psst..., Shredded Imitation Mozzarella Cheese, Mozzarella Melt Topping good for weight loss?

This imitation mozzarella is fairly calorie-dense at 90 calories per ounce, making it less ideal as a primary choice for weight loss. However, since you'd typically use just a small amount as a topping or ingredient, it can work in moderation within a calorie-controlled diet.

Is Psst..., Shredded Imitation Mozzarella Cheese, Mozzarella Melt Topping a good snack for kids?

Kids generally enjoy melted cheese, and this product is safe for them. Keep portions small since it's high in sodium relative to its size.

Is Psst..., Shredded Imitation Mozzarella Cheese, Mozzarella Melt Topping gluten-free?

Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, or rye.

What diets does Psst..., Shredded Imitation Mozzarella Cheese, Mozzarella Melt Topping suit?

It suits vegetarian diets and those avoiding dairy allergies, though it's highly processed. It works for general low-carb approaches given its minimal carbohydrate content.

What does Psst..., Shredded Imitation Mozzarella Cheese, Mozzarella Melt Topping pair well with for a balanced meal?

This works well melted over vegetables, whole grain bread, or pasta dishes to add flavor without requiring additional fat. Pairing it with fresh vegetables or whole grains creates a more balanced meal than using it alone.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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