Calories in Chocolate Storybook, Cotton Candy, Apple Pie a La Mode

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chocolate Storybook, Cotton Candy, Apple Pie a La Mode contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 28.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Natural Flavors, Natural Vegetable & Plant Extract (color).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chocolate Storybook, Cotton Candy, Apple Pie a La Mode. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Chocolate Storybook, Cotton Candy, Apple Pie a La Mode — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Chocolate Storybook, Cotton Candy, Apple Pie a La Mode contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Sodium10.1 mg0%
Total Carbohydrate28.0 g10%
Total Sugars28.0 g56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chocolate Storybook, Cotton Candy, Apple Pie a La Mode accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Chocolate Storybook, Cotton Candy, Apple Pie a La Mode? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Raking Leaves 21.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chocolate Storybook, Cotton Candy, Apple Pie a La Mode

Is Chocolate Storybook, Cotton Candy, Apple Pie a La Mode good for weight loss?

This candy is quite calorie-dense for its weight and provides no protein or fiber to keep you full, making it easy to overconsume. At 110 calories per ounce with zero nutritional substance, it's not a good choice if you're trying to lose weight.

How might Chocolate Storybook, Cotton Candy, Apple Pie a La Mode affect blood sugar?

With 28g of pure sugar and no fiber or protein to slow absorption, this will cause a rapid spike in blood sugar followed by a crash. People managing diabetes or prediabetes should avoid it.

What diets does Chocolate Storybook, Cotton Candy, Apple Pie a La Mode suit?

This candy doesn't fit well with weight loss, diabetes-friendly, or low-sugar diets. It may work for occasional treats if you're following a flexible approach, but it's not compatible with structured eating plans.

What should I watch out for with Chocolate Storybook, Cotton Candy, Apple Pie a La Mode?

The entire 28g of carbohydrates comes from sugar, which means there's nothing here except sweetness and empty calories. Eating this regularly will spike your blood sugar and contribute to tooth decay without providing any meaningful nutrition.

What's a sensible portion size for Chocolate Storybook, Cotton Candy, Apple Pie a La Mode?

Keep portions to about one ounce (28g) if you have it at all. Since this is essentially pure sugar with no redeeming nutrients, even small amounts should be rare treats rather than regular snacks.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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