🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.2 mg
- Sodium 60.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (36.0g)), Spicy Mexican Chocolate Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (50% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pure Cane Sugar, Heavy Cream (milk), Corn Syrup, Chocolate Liquor, Cocoa Powder, Glycerine, Unsalted Butter (milk), Cocoa Butter, Spices, Salt, Cayenne Pepper, Soy Lecithin, Carrageenan (carrageenan, Maltodextrin), Vanilla (water, Alcohol, Sugar, Vanilla Bean Extractives).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Mexican Chocolate Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Mexican Chocolate Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 60.1 mg | 3% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 13.0 g | 26% |
| Protein | 1.0 g | 2% |
| Vitamin A | 200.2 IU | 4% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spicy Mexican Chocolate Sauce accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Spicy Mexican Chocolate Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Boxing | 15.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spicy Mexican Chocolate Sauce
Is Spicy Mexican Chocolate Sauce good for weight loss?
This sauce is calorie-dense at 150 calories per small 36g serving, so portion control is essential if you're watching your weight. The 13g of sugar per serving is quite high relative to the serving size, which can add up quickly in a weight loss plan.
Is Spicy Mexican Chocolate Sauce heart-healthy?
The 5g of saturated fat per serving is moderate but worth considering if you consume this regularly, especially alongside other saturated fat sources in your diet. On the positive side, sodium is quite low at 60mg, and cholesterol is minimal.
Is Spicy Mexican Chocolate Sauce suitable for people with lactose intolerance?
This sauce contains milk in the form of heavy cream and butter, so it's not suitable for people with lactose intolerance.
Is Spicy Mexican Chocolate Sauce gluten-free?
Based on the ingredient list provided, this sauce appears to be gluten-free, though carrageenan and maltodextrin are typically gluten-free additives. If you have celiac disease or severe gluten sensitivity, confirm with the manufacturer.
What should I watch out for with Spicy Mexican Chocolate Sauce?
Sugar content is substantial at 13g per serving—more than a third of the total carbohydrates. If you have a milk allergy, note that both heavy cream and butter are present in the ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
