🧪 Nutrition Facts
- Calories 50.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Reed's, Culture Club Kombucha, Hibicus Ginger Grapfruit contains 50.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Live Organic Kombucha (spring Water, Organic Evaporated Cane Juice, Organic Oolong Tea, Organic Yerba Mate Tea, Kombucha Culture), Organic Hibiscus, Organic Fresh Ginger Root, Organic Pink Grapefruit Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Reed's, Culture Club Kombucha, Hibicus Ginger Grapfruit. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Reed's, Culture Club Kombucha, Hibicus Ginger Grapfruit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Reed's, Culture Club Kombucha, Hibicus Ginger Grapfruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.4 kcal | 2.5% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Reed's, Culture Club Kombucha, Hibicus Ginger Grapfruit accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.4 calories in Reed's, Culture Club Kombucha, Hibicus Ginger Grapfruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Hiking | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Reed's, Culture Club Kombucha, Hibicus Ginger Grapfruit
Is Reed's, Culture Club Kombucha, Hibicus Ginger Grapfruit good for weight loss?
With only 50 calories per serving and no protein or fat, this kombucha is a low-calorie beverage option. However, the 11g of sugar means it's not ideal for strict weight loss diets—water or unsweetened tea would be better choices if you're closely watching sugar intake.
Is Reed's, Culture Club Kombucha, Hibicus Ginger Grapfruit a good snack for kids?
The fruity hibiscus and grapefruit flavors appeal to kids, and the low calorie count is reasonable for occasional consumption. Keep in mind the 11g of sugar per serving, so it's best as an occasional treat rather than a daily drink.
What diets does Reed's, Culture Club Kombucha, Hibicus Ginger Grapfruit suit?
This works well for vegan, vegetarian, and organic-focused diets. Its low sodium and zero fat content make it suitable for heart-healthy eating patterns, though those limiting sugar should consume it moderately.
What does Reed's, Culture Club Kombucha, Hibicus Ginger Grapfruit pair well with for a balanced meal?
Serve it alongside light meals like salads, grain bowls, or fresh fruit to complement its tart, refreshing profile. It also pairs nicely with savory snacks like cheese or nuts to balance the sweetness.
How does Reed's, Culture Club Kombucha, Hibicus Ginger Grapfruit fit into a balanced diet?
Kombucha can be part of a balanced diet as a hydrating, probiotic-rich beverage alternative to sugary sodas. Since it lacks protein and substantial nutrients, treat it as a refreshing drink rather than a nutritional contributor—pair it with more nutrient-dense foods to round out your meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
