Calories in Chill Zone, Razza Lemon, Soda, Raspberry, Lemonade

📏 Serving Size: 591.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 307.3
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 23.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 78.0 g
  • Dietary Fiber 0.0 g
  • Sugars 78.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 307.3 calories per serving (591.0ml), Chill Zone, Razza Lemon, Soda, Raspberry, Lemonade is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 78.0g per serving (100% of calories), of which 78.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, High Fructose Corn Syrup, Natural and Artificial Flavors, Citric Acid, Potassium Benzoate (a Preservative), Acacia Gum, Red 40, Ester Gum, Calcium Disodium Edta (preserves Freshness), Brominated Soybean Oil.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Benzoate

Artificial Colours: Red 40

Emulsifiers / Stabilisers: Acacia Gum

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Chill Zone, Razza Lemon, Soda, Raspberry, Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories307.3 kcal15.4%
Sodium23.6 mg1%
Total Carbohydrate78.0 g28%
Total Sugars78.0 g156%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chill Zone, Razza Lemon, Soda, Raspberry, Lemonade accounts for 15.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 307.3 calories in Chill Zone, Razza Lemon, Soda, Raspberry, Lemonade? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.2 min
Walking: 17 minutes per mile 53.0 min
Cycling (Low Intensity) 33.6 min
HIIT 28.5 min
Lifting Weights 47.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chill Zone, Razza Lemon, Soda, Raspberry, Lemonade

Is Chill Zone, Razza Lemon, Soda, Raspberry, Lemonade good fuel for endurance activities?

While the 78g of carbs could theoretically provide quick energy, the lack of electrolytes, protein, and the presence of only simple sugars make this a poor choice for endurance activities. For running or cycling, you'd be better served by a sports drink formulated with electrolytes and a balanced carb profile.

How might Chill Zone, Razza Lemon, Soda, Raspberry, Lemonade affect blood sugar?

With 78g of pure sugar and no fiber or protein to slow absorption, this drink will cause a rapid spike in blood sugar. This sharp rise is typically followed by a crash, leaving you less stable than before.

Is Chill Zone, Razza Lemon, Soda, Raspberry, Lemonade gluten-free?

Yes, this soda is gluten-free based on the ingredient list provided.

What diets does Chill Zone, Razza Lemon, Soda, Raspberry, Lemonade suit?

This drink is suitable only for very restrictive diets—it works for vegan and vegetarian approaches. However, it's unsuitable for anyone managing blood sugar, watching added sugar intake, or following low-glycemic, keto, or whole-food-focused eating patterns.

What should I watch out for with Chill Zone, Razza Lemon, Soda, Raspberry, Lemonade?

This drink contains 78g of sugar per bottle—nearly 20 teaspoons—along with high fructose corn syrup as the primary sweetener. It also includes several additives like artificial colors (Red 40), preservatives, and brominated soybean oil, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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