Calories in Chill Zone, Red Rage Soda, Cherry

📏 Serving Size: 591.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 307.3
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 23.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 78.0 g
  • Dietary Fiber 0.0 g
  • Sugars 78.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 307.3 calories per serving (591.0ml), Chill Zone, Red Rage Soda, Cherry is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 78.0g per serving (100% of calories), of which 78.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, High Fructose Corn Syrup, Citric Acid, Artificial Flavors, Potassium Benzoate (a Preservative), Caramel Color, Red 40, Acacia Gum, Glycerol Ester of Wood Rosin.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Benzoate

Artificial Colours: Red 40, Caramel Color

Emulsifiers / Stabilisers: Acacia Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Chill Zone, Red Rage Soda, Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories307.3 kcal15.4%
Sodium23.6 mg1%
Total Carbohydrate78.0 g28%
Total Sugars78.0 g156%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chill Zone, Red Rage Soda, Cherry accounts for 15.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 307.3 calories in Chill Zone, Red Rage Soda, Cherry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.2 min
Walking: 17 minutes per mile 53.0 min
Cycling (Low Intensity) 33.6 min
HIIT 28.5 min
Climbing Stairs (Moderate) 37.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chill Zone, Red Rage Soda, Cherry

Is Chill Zone, Red Rage Soda, Cherry good fuel for endurance activities?

While the high carbohydrate content could provide quick energy, the sugar comes without meaningful protein, fiber, or micronutrients that support sustained performance. Plain sports drinks or whole-food options would serve endurance activities much better.

How might Chill Zone, Red Rage Soda, Cherry affect blood sugar?

This will cause a rapid spike in blood sugar due to the 78g of simple sugars with no fiber or protein to slow absorption. The effect is particularly sharp because high fructose corn syrup is absorbed quickly by the body.

Is Chill Zone, Red Rage Soda, Cherry gluten-free?

Yes, based on the ingredient list, this product appears to be gluten-free.

What diets does Chill Zone, Red Rage Soda, Cherry suit?

This soda is not well-suited to most health-focused diets. It's incompatible with low-sugar, low-carb, keto, and diabetic-friendly approaches due to its extreme sugar content.

What should I watch out for with Chill Zone, Red Rage Soda, Cherry?

This soda contains 78g of sugar per bottle—that's about 20 teaspoons—plus high fructose corn syrup as the primary sweetener. The artificial colors (Red 40) and preservatives may also be worth noting if you have sensitivities to food additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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