🧪 Nutrition Facts
- Calories 116.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 36.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 29.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Nice!, Caffeine-Free Soda, Root Beer contains 116.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (100% of calories), of which 29.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sodium Benzoate (as a Preservative), Artificial and Natural Flavors, Citric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Caramel Color
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nice!, Caffeine-Free Soda, Root Beer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nice!, Caffeine-Free Soda, Root Beer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 116.0 kcal | 5.8% |
| Sodium | 36.0 mg | 2% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 29.0 g | 58% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nice!, Caffeine-Free Soda, Root Beer accounts for 5.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 116.0 calories in Nice!, Caffeine-Free Soda, Root Beer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.8 min |
| Walking: 17 minutes per mile | 20.0 min |
| Cycling (Low Intensity) | 12.7 min |
| HIIT | 10.7 min |
| Tennis | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nice!, Caffeine-Free Soda, Root Beer
Is Nice!, Caffeine-Free Soda, Root Beer good for weight loss?
This isn't an ideal choice for weight loss since it provides 116 calories and 29g of sugar per serving with no protein or fiber to promote satiety. The high sugar content means you're consuming calories that won't help you feel full.
How might Nice!, Caffeine-Free Soda, Root Beer affect blood sugar?
This soda will cause a rapid blood sugar spike due to the 29g of simple sugars and lack of fiber or protein to slow absorption. If you have prediabetes or diabetes, this isn't a suitable choice.
Is Nice!, Caffeine-Free Soda, Root Beer gluten-free?
Yes, this product is gluten-free based on its ingredients.
What diets does Nice!, Caffeine-Free Soda, Root Beer suit?
It's compatible with vegan and paleo diets, but unsuitable for low-sugar, keto, diabetic-friendly, or weight-loss focused diets.
What should I watch out for with Nice!, Caffeine-Free Soda, Root Beer?
The 29g of sugar per 240ml serving is the main concern—that's nearly the daily limit recommended by health organizations for added sugars. High fructose corn syrup is the primary sweetener, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
