Calories in Crisp, Caffeine Free Strawberry Soda

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 46.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 0.0 g
  • Sugars 45.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.4 calories per serving (355.0ml), Crisp, Caffeine Free Strawberry Soda is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 45.0g per serving (100% of calories), of which 45.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (as a Preservative), Red 40, Caramel Color, Natural and Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Red 40, Caramel Color

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Crisp, Caffeine Free Strawberry Soda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.4 kcal8.5%
Sodium46.2 mg2%
Total Carbohydrate45.0 g16%
Total Sugars45.0 g90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Crisp, Caffeine Free Strawberry Soda accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 170.4 calories in Crisp, Caffeine Free Strawberry Soda? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Table Tennis (Ping Pong) 31.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Crisp, Caffeine Free Strawberry Soda

Is Crisp, Caffeine Free Strawberry Soda good for weight loss?

This soda is not a good choice for weight loss. At 170 calories per can with 45g of sugar and zero protein or fiber, it provides calories without any satiety benefit, making it easy to overconsume.

Is Crisp, Caffeine Free Strawberry Soda good fuel for endurance activities?

While the simple carbs could provide quick energy during intense activity, a sports drink with electrolytes would be a better choice for endurance exercise. This soda lacks sodium and other minerals that help with hydration during prolonged effort.

How might Crisp, Caffeine Free Strawberry Soda affect blood sugar?

Expect a rapid spike in blood sugar. With 45g of easily absorbed sugar and no fiber or fat to slow digestion, this will cause a quick rise followed by a potential energy crash.

Is Crisp, Caffeine Free Strawberry Soda gluten-free?

Yes, this soda is gluten-free based on its ingredients list.

What should I watch out for with Crisp, Caffeine Free Strawberry Soda?

The 45g of sugar per serving is the main concern—that's more than the daily recommended intake for most adults. It also contains high fructose corn syrup and artificial colors, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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