🧪 Nutrition Facts
- Calories 79.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 229.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 77.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sunny D, Citrus Punch, Cherry Limeade contains 79.9 calories per serving (333.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Corn Syrup and 2% or Less of Each of the Following: Concentrated Juice (orange, Apple, Grapefruit, Tangerine, Lime), Citric Acid, Malic Acid, Ascorbic Acid (vitamin C), Thiamin Hydrochloride (vitamin B1), Natural and Artificial Flavors, Modified Cornstrach, Canola Oil, Cellulose Gum, Sucralose, Sodium Hexametaphosphate, Potassium Sorbate to Protect Flavor, Red #40, and Disodium Edta to Protect Color.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Cellulose Gum
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sunny D, Citrus Punch, Cherry Limeade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sunny D, Citrus Punch, Cherry Limeade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.9 kcal | 4% |
| Sodium | 229.8 mg | 10% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 19.0 g | 38% |
| Vitamin C | 77.9 mg | 87% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sunny D, Citrus Punch, Cherry Limeade accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.9 calories in Sunny D, Citrus Punch, Cherry Limeade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Elliptical (Low Intensity) | 13.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sunny D, Citrus Punch, Cherry Limeade
Is Sunny D, Citrus Punch, Cherry Limeade good for weight loss?
This drink is quite calorie-dense for its volume and offers no protein to help you feel full. With 20g of carbs and 19g of sugar per serving, it's easy to consume calories without getting lasting satiety, which generally works against weight loss goals.
How might Sunny D, Citrus Punch, Cherry Limeade affect blood sugar?
This drink will cause a rapid spike in blood sugar due to its high sugar content and lack of fiber or protein to slow absorption. It's not a good choice if you're managing diabetes or trying to keep blood sugar stable.
Is Sunny D, Citrus Punch, Cherry Limeade gluten-free?
Yes, this product is gluten-free based on its ingredients.
What diets does Sunny D, Citrus Punch, Cherry Limeade suit?
It fits into a standard diet if consumed occasionally, but it's not suitable for low-sugar, ketogenic, or diabetic-friendly eating patterns due to its high added sugar content.
What should I watch out for with Sunny D, Citrus Punch, Cherry Limeade?
The main concern here is the high sugar content at 19g per 333ml serving—that's nearly the daily limit for added sugars in a single drink. It also contains artificial sweeteners (sucralose) and food dyes (Red #40), which some people prefer to minimize.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
