🧪 Nutrition Facts
- Calories 159.8
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.9 mg
- Sodium 60.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.8 calories per serving (1 Serving (71.0g)), Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (51.2% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Cookie Dough with Chips {cookie Dough [wheat Flour, Sugar, Brown Sugar (sugar, Molasses), Margarine (soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Beta Carotene (color), Vitamin a Palmitate], Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier)], Water, Vanilla, Salt, Baking Soda}, Sugar, Corn Syrup, Chocolate Flavored Flakes (sugar, Partially Hydrogenated Coconut Oil, Cocoa, Cocoa Processed with Alkali, Coconut Oil, Soy Lecithin, Salt, Vanilla Extract), Brown Sugar, High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less than 2% of Molasses, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Natural and Artificial Flavors, Annatto (color), Salt.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Fortification / Enrichment Agents: Vitamin A Palmitate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.8 kcal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 60.4 mg | 3% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
| Vitamin A | 300.3 IU | 6% |
| Calcium | 60.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.8 calories in Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Baseball | 30.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough
Is Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough good for weight loss?
This ice cream is calorie-dense at 160 calories per 71g serving, making it challenging for weight loss since portion sizes tend to be larger in practice. The high sugar content (15g per serving) and low protein (2g) mean it won't keep you feeling full, so it's better enjoyed occasionally rather than regularly if you're watching your weight.
How might Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough affect blood sugar?
With 21g of carbs and 15g of sugar in a single serving, this will cause a noticeable blood sugar spike, especially since the sugars are simple and the fiber content is minimal.
Is Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough suitable for people with lactose intolerance?
This product contains milk, milkfat, buttermilk, and whey, so it's not suitable for people with lactose intolerance.
Is Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough gluten-free?
The cookie dough pieces contain wheat flour, making this ice cream not gluten-free.
What should I watch out for with Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough?
The sugar content is substantial at 15g per small serving, and this ice cream also contains partially hydrogenated oils, which are trans fats to limit. If you have a soy allergy, note that soy lecithin and soybean oil are present in the ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
