Calories in Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough

📏 Serving Size: 1 Serving (71.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.8
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.9 mg
  • Sodium 60.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.8 calories per serving (1 Serving (71.0g)), Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (51.2% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milkfat and Nonfat Milk, Cookie Dough with Chips {cookie Dough [wheat Flour, Sugar, Brown Sugar (sugar, Molasses), Margarine (soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Beta Carotene (color), Vitamin a Palmitate], Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier)], Water, Vanilla, Salt, Baking Soda}, Sugar, Corn Syrup, Chocolate Flavored Flakes (sugar, Partially Hydrogenated Coconut Oil, Cocoa, Cocoa Processed with Alkali, Coconut Oil, Soy Lecithin, Salt, Vanilla Extract), Brown Sugar, High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less than 2% of Molasses, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Natural and Artificial Flavors, Annatto (color), Salt.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Fortification / Enrichment Agents: Vitamin A Palmitate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.8 kcal8%
Total Fat8.0 g10%
Saturated Fat5.0 g25%
Cholesterol24.9 mg8%
Sodium60.4 mg3%
Total Carbohydrate21.0 g8%
Total Sugars15.0 g30%
Protein2.0 g4%
Vitamin A300.3 IU6%
Calcium60.4 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

Fat 43.9%
Carbs 51.2%
Fat 43.9% Carbs 51.2% Protein 4.9%

🏃 Exercise Burn Time

How long would it take to burn off the 159.8 calories in Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Bench Press 31.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough

Is Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough good for weight loss?

This ice cream is calorie-dense at 160 calories per 71g serving, making it challenging for weight loss since portion sizes tend to be larger in practice. The high sugar content (15g per serving) and low protein (2g) mean it won't keep you feeling full, so it's better enjoyed occasionally rather than regularly if you're watching your weight.

How might Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough affect blood sugar?

With 21g of carbs and 15g of sugar in a single serving, this will cause a noticeable blood sugar spike, especially since the sugars are simple and the fiber content is minimal.

Is Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough suitable for people with lactose intolerance?

This product contains milk, milkfat, buttermilk, and whey, so it's not suitable for people with lactose intolerance.

Is Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough gluten-free?

The cookie dough pieces contain wheat flour, making this ice cream not gluten-free.

What should I watch out for with Stroh's, Premium Ice Cream, Chocolate Chip Cookie Dough?

The sugar content is substantial at 15g per small serving, and this ice cream also contains partially hydrogenated oils, which are trans fats to limit. If you have a soy allergy, note that soy lecithin and soybean oil are present in the ingredients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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