Calories in Veryfine, Juice Cocktail, Apple and Cranberry

📏 Serving Size: 340.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 0.0 g
  • Sugars 43.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 59.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.0 calories per serving (340.0ml), Veryfine, Juice Cocktail, Apple and Cranberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 43.0g per serving (100% of calories), of which 43.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, High Fructose Corn Syrup, Apple Juice from Concentrate, and Contains Less than 2% of the Following: Cranberry Juice from Concentrate, Ascorbic Acid (vitamin C), Citric Acid, Grape Skin Extract (color).

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Veryfine, Juice Cocktail, Apple and Cranberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.0 kcal8.5%
Total Carbohydrate43.0 g16%
Total Sugars43.0 g86%
Vitamin C59.8 mg66% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Veryfine, Juice Cocktail, Apple and Cranberry accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 170.0 calories in Veryfine, Juice Cocktail, Apple and Cranberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Elliptical (Low Intensity) 28.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Veryfine, Juice Cocktail, Apple and Cranberry

Is Veryfine, Juice Cocktail, Apple and Cranberry good for weight loss?

This juice cocktail is not ideal for weight loss because it contains 170 calories per serving with 43g of sugar and virtually no protein or fiber to keep you satisfied. The high sugar content means those calories are digested quickly, which can leave you hungry soon after drinking it.

Is Veryfine, Juice Cocktail, Apple and Cranberry good fuel for endurance activities?

For endurance activities, this juice cocktail could work as a quick carbohydrate source during exercise, since it provides 43g of fast-digesting carbs per serving. However, the lack of electrolytes, protein, or sodium makes it less optimal than purpose-designed sports drinks for longer activities.

How might Veryfine, Juice Cocktail, Apple and Cranberry affect blood sugar?

This drink will cause a rapid spike in blood sugar due to the 43g of simple sugars with no fiber or protein to slow absorption. People managing blood sugar levels or prediabetes should avoid this beverage.

Is Veryfine, Juice Cocktail, Apple and Cranberry gluten-free?

Yes, based on the ingredient list provided, this juice cocktail appears to be gluten-free.

What should I watch out for with Veryfine, Juice Cocktail, Apple and Cranberry?

The main concern is the 43g of sugar per serving, which comes almost entirely from high fructose corn syrup and juice concentrates rather than whole fruit. A single serving exceeds the daily sugar limit recommended by many health organizations, so this should be an occasional treat rather than a regular beverage.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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