🧪 Nutrition Facts
- Calories 180.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.2 mg
- Potassium 200.6 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 0.0 g
- Sugars 43.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.2 calories per serving (340.0ml), Veryfine, 100% Juice Blend, Krazy Kiwi is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.0g per serving (100% of calories), of which 43.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Pear and Apple Juice Concentrates, and Contains 2% or Less of the Following: Kiwi and Strawberry Juice Concentrates, Fruit Juice Extract (color), Ascorbic Acid (vitamin C), Artificial Flavor.
🔬 Ingredient Analysis
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Veryfine, 100% Juice Blend, Krazy Kiwi — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Veryfine, 100% Juice Blend, Krazy Kiwi contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.2 kcal | 9% |
| Sodium | 10.2 mg | 0% |
| Total Carbohydrate | 44.0 g | 16% |
| Total Sugars | 43.0 g | 86% |
| Vitamin C | 59.8 mg | 66% ✅ |
| Iron | 0.9 mg | 5% |
| Potassium | 200.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Veryfine, 100% Juice Blend, Krazy Kiwi accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.2 calories in Veryfine, 100% Juice Blend, Krazy Kiwi? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Deadlift | 22.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Veryfine, 100% Juice Blend, Krazy Kiwi
Is Veryfine, 100% Juice Blend, Krazy Kiwi good for weight loss?
This juice isn't ideal for weight loss because it provides 180 calories with virtually no protein or fiber to keep you feeling full. Nearly all the carbohydrates (44g) come from sugar (43g), which means the calories are quickly absorbed and unlikely to satisfy hunger for long.
Is Veryfine, 100% Juice Blend, Krazy Kiwi good fuel for endurance activities?
For endurance activities, this juice can work as a quick carbohydrate source during or right after exercise since the simple sugars are easily absorbed for fast energy. However, pair it with some protein or fat to slow digestion and sustain energy better.
How might Veryfine, 100% Juice Blend, Krazy Kiwi affect blood sugar?
Expect a rapid blood sugar spike followed by a crash, since the juice contains fast-digesting simple sugars with no fiber to moderate the effect. This is especially pronounced if you drink it on an empty stomach.
What diets does Veryfine, 100% Juice Blend, Krazy Kiwi suit?
This juice fits vegan and vegetarian diets, but its high sugar content makes it less suitable for low-sugar diets, keto, or diabetic-friendly eating patterns.
What should I watch out for with Veryfine, 100% Juice Blend, Krazy Kiwi?
The 43g of sugar in one serving is quite high—that's about 10 teaspoons of sugar. Even though it's 100% juice, this much sugar can contribute to dental erosion and blood sugar spikes, especially if you drink it regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
