🧪 Nutrition Facts
- Calories 239.7
- Total Fat 20.0 g
- Saturated Fat 5.0 g
- Cholesterol 79.5 mg
- Sodium 79.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 14.0 g
- Vitamin A 99.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 239.7 calories per serving (1 Serving (112.0g)), Festive, Ground Turkey, Original is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 75% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey, Rosemary Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Festive, Ground Turkey, Original. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Festive, Ground Turkey, Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Festive, Ground Turkey, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.7 kcal | 12% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 79.5 mg | 27% |
| Sodium | 79.5 mg | 3% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 14.0 g | 28% |
| Vitamin A | 99.7 IU | 2% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 20.2 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Festive, Ground Turkey, Original accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.7 calories in Festive, Ground Turkey, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Hiking | 37.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Festive, Ground Turkey, Original
Is Festive, Ground Turkey, Original good for weight loss?
Ground turkey is relatively calorie-dense at 240 calories per serving, but its high protein content (14g) supports satiety and helps preserve muscle during weight loss. The minimal carbs and simple ingredient list make it a solid choice if portion-controlled within your daily calorie target.
Is Festive, Ground Turkey, Original good for muscle building?
With 14g of protein per 112g serving, this ground turkey provides meaningful amino acids for muscle repair and growth. Pair it with strength training and adequate overall protein intake to maximize muscle-building benefits.
Will Festive, Ground Turkey, Original keep me feeling full?
The combination of 14g protein and 20g fat in each serving creates good staying power between meals. This fat and protein ratio typically keeps hunger at bay for several hours, making it a satisfying choice for lunch or dinner.
Is Festive, Ground Turkey, Original a good snack for kids?
Ground turkey is a mild, familiar protein that most kids enjoy, and this version's simple seasoning won't overwhelm younger palates. You can easily incorporate it into kid-friendly meals like tacos, pasta sauce, or meatballs.
What diets does Festive, Ground Turkey, Original suit?
This works well for paleo, keto, whole30, and carnivore diets given its simple turkey-and-rosemary composition. It's also suitable for low-carb, Mediterranean, and general high-protein eating approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
