🧪 Nutrition Facts
- Calories 170.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 13.6 mg
- Potassium 391.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 0.0 g
- Sugars 41.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (340.0ml), Veryfine, 100% Juice, Apple is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (100% of calories), of which 41.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Apple Juice Concentrate, and Contains 2% or Less of the Following: Ascorbic Acid (vitamin C), Natural Flavor.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Veryfine, 100% Juice, Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Veryfine, 100% Juice, Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Sodium | 13.6 mg | 1% |
| Total Carbohydrate | 41.0 g | 15% |
| Total Sugars | 41.0 g | 82% |
| Vitamin C | 59.8 mg | 66% ✅ |
| Iron | 0.4 mg | 2% |
| Potassium | 391.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Veryfine, 100% Juice, Apple accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Veryfine, 100% Juice, Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Running: 7 minutes per mile | 10.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Veryfine, 100% Juice, Apple
Is Veryfine, 100% Juice, Apple good for weight loss?
This juice is calorie-dense at 170 calories per serving with no protein or fiber to support satiety, making it less ideal for weight loss efforts. The 41g of sugar per serving spikes calories quickly without providing lasting fullness.
Is Veryfine, 100% Juice, Apple good fuel for endurance activities?
For endurance activities, this juice offers quick carbohydrates for rapid energy, which can be useful during or immediately after exercise. However, the lack of electrolytes beyond the minimal potassium and sodium means you'd want to pair it with water or an electrolyte drink for optimal hydration during extended activity.
How might Veryfine, 100% Juice, Apple affect blood sugar?
With 41g of pure sugar and no fiber, this juice will cause a sharp spike in blood sugar followed by a potential crash. Those managing blood sugar or prediabetes should avoid or severely limit this product.
What diets does Veryfine, 100% Juice, Apple suit?
This juice suits quick-energy diets and endurance training protocols where simple carbs are timed around workouts. It's not compatible with low-sugar, keto, or weight-loss focused approaches.
What should I watch out for with Veryfine, 100% Juice, Apple?
The entire 41g of carbohydrates comes from sugar, which can cause rapid blood sugar spikes and crashes. Despite the vitamin C content, you're consuming liquid calories that lack the fiber found in whole apples, which would slow digestion and provide more sustained nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
