🧪 Nutrition Facts
- Calories 119.9
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 24.8 mg
- Sodium 209.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Moist Yellow Cake Smothered with a Strawberry and Whipped Topping Shortcake contains 119.9 calories per serving (1 Serving (67.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (63.3% of calories), of which 12.0g are sugars.
📝 Ingredients
Strawberry Topping (strawberries, Water, Fructose, Modified Tapioca Starch, Flavor [sugar Syrup, Natural Flavor, Sodium Benzoate], Guar Gum, Salt, Color [red #40, Blue #1), Cake (water, Enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Eggs, Fructose, Sugar, Emulsifier Blend [nonfat Milk, Polyglycerol Esters, Modified Cornstarch, Guar Gum], Maltodextrin [potato], Margarine [soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Mono & Digylcerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta-Carotene (color), Vitamin a Palmitate], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Emulsifier [mono- and Diglycerides, Bht, Citric Acid], Salt, Natural and Artificial Flavor, Glucono-Delta-Lactone, Sodium Bicarbonate, Guar Gum), Icing (neufchatel Cheese [milk and Cream, Cheese Culture, Salt, Stabilizers (carob Bean, Guar, And/or Xanthan Gum)], Ricotta Cheese [milk, Whey, Cream, Vinegar, Carrageenan], Powdered Sugar, Water, Cream Cheese Blend [cream Cheese (cultured Milk, Cream, Salt, Carob Bean Gum, Enzymes), Cultured Buttermilk, Partially Hydrogenated Soybean Oil, Disodium Phosphate, Salt, Natural Flavor, Propyl Gallate, Citric Acid], Natural and Artificial Flavor, Emulsifier [mono & Diglycerides, Nonfat Milk, Modified Cornstarch], Sucralose Concentrate [water, Sucralose, Citric Acid, Sodium Citrate, Potassium Sorbate, Sodium Benzoate], Titanium Dioxide, Guar Gum).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Bht
Artificial Sweeteners: Sucralose
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum, Modified Tapioca Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Moist Yellow Cake Smothered with a Strawberry and Whipped Topping Shortcake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Moist Yellow Cake Smothered with a Strawberry and Whipped Topping Shortcake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.9 kcal | 6% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 24.8 mg | 8% |
| Sodium | 209.7 mg | 9% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 12.0 g | 24% |
| Protein | 2.0 g | 4% |
| Vitamin A | 99.8 IU | 2% |
| Calcium | 40.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Moist Yellow Cake Smothered with a Strawberry and Whipped Topping Shortcake accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.9 calories in Strawberry Moist Yellow Cake Smothered with a Strawberry and Whipped Topping Shortcake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Barre | 23.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Moist Yellow Cake Smothered with a Strawberry and Whipped Topping Shortcake
Is Strawberry Moist Yellow Cake Smothered with a Strawberry and Whipped Topping Shortcake good for weight loss?
This dessert is calorie-dense at 120 calories per 67g serving, with 12g of sugar and minimal fiber at just 1g, making it challenging for weight loss goals. The high sugar content relative to protein (only 2g) means it won't keep you satisfied for long.
Is Strawberry Moist Yellow Cake Smothered with a Strawberry and Whipped Topping Shortcake a good snack for kids?
Kids typically enjoy the strawberry flavor and sweet taste of this shortcake. The soft cake texture and familiar dessert format make it appealing to children, though parents should note the artificial colors (Red #40 and Blue #1) and high sugar content of 12g per serving.
Is Strawberry Moist Yellow Cake Smothered with a Strawberry and Whipped Topping Shortcake suitable for people with lactose intolerance?
This shortcake is not suitable for people with lactose intolerance, as it contains multiple dairy ingredients including Neufchatel cheese, ricotta cheese, cream cheese, milk, cream, and whey in the icing and cake components.
Is Strawberry Moist Yellow Cake Smothered with a Strawberry and Whipped Topping Shortcake gluten-free?
This product contains gluten from enriched bleached wheat flour, which is a primary ingredient in the cake layer, so it is not gluten-free.
What diets does Strawberry Moist Yellow Cake Smothered with a Strawberry and Whipped Topping Shortcake suit?
This dessert fits occasional indulgences for standard diets, but is generally not aligned with weight-loss, dairy-free, gluten-free, vegan, or keto diets due to its sugar content, wheat flour, multiple dairy products, and refined carbohydrates.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
