Calories in Butterball, Rotisserie Style Chicken Breast, Garlic & Herb

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 59.9
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 25.2 mg
  • Sodium 420.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Butterball, Rotisserie Style Chicken Breast, Garlic & Herb contains 59.9 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (76.2% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken Breast, Water, Contains, 2% or Less of Dextrose, Sea Salt, Carrageenan, Seasoned Salt (salt, Sodium Diacetate, Flavorings), Vinegar, Sodium Phosphate. Seasoning Dextrose, Spices, Natural Flavor (contains Maltodextrin, Salt, Modified Food Starch), Dehydrated Onion and Garlic, Sugar, Corn Syrup Solids, Sodium Diacetate, Citric Acid. Browned in Vegetable Oil.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Diacetate

Emulsifiers / Stabilisers: Carrageenan, Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Butterball, Rotisserie Style Chicken Breast, Garlic & Herb contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories59.9 kcal3%
Total Fat0.5 g1%
Cholesterol25.2 mg8%
Sodium420.0 mg18%
Total Carbohydrate2.0 g1%
Total Sugars1.0 g2%
Protein10.0 g20%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Butterball, Rotisserie Style Chicken Breast, Garlic & Herb accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 76.2% of the calories.

Carbs 15.2%
Protein 76.2%
Fat 8.5% Carbs 15.2% Protein 76.2%

🏃 Exercise Burn Time

How long would it take to burn off the 59.9 calories in Butterball, Rotisserie Style Chicken Breast, Garlic & Herb? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.3 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Roller Blading 6.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Butterball, Rotisserie Style Chicken Breast, Garlic & Herb

Is Butterball, Rotisserie Style Chicken Breast, Garlic & Herb good for weight loss?

This is an excellent choice for weight loss because it's very lean and protein-rich at only 60 calories per serving. The 10g of protein and minimal fat help keep you satisfied without excess calories.

Is Butterball, Rotisserie Style Chicken Breast, Garlic & Herb good for muscle building?

The 10g of protein per 56g serving makes this a solid option for muscle support, though you'd want to eat a larger portion or combine it with other protein sources to hit higher daily targets for serious muscle building.

Is Butterball, Rotisserie Style Chicken Breast, Garlic & Herb heart-healthy?

This leans toward heart-healthy territory with virtually no saturated fat (0.5g total fat) and low cholesterol at 25.2mg per serving. However, the sodium level is something to monitor for long-term heart health, especially if this becomes a frequent choice.

How does Butterball, Rotisserie Style Chicken Breast, Garlic & Herb fit a low-sodium diet?

At 420mg of sodium per serving, this product doesn't fit well into a strict low-sodium diet, which typically aims for 2,300mg daily or less. You'd need to budget carefully if including this regularly, and pairing it with very low-sodium sides would be essential.

What should I watch out for with Butterball, Rotisserie Style Chicken Breast, Garlic & Herb?

Sodium content at 420mg per serving is moderately high—nearly 20% of the daily limit—so be mindful if you're watching your salt intake or have hypertension. The ingredient list also includes several sodium-containing additives like sodium phosphate and sodium diacetate beyond the sea salt.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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