🧪 Nutrition Facts
- Calories 89.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Flix Candy, Lip Pops, Lollipops, Fruit Flavored Lollipop contains 89.9 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Green Top. Sugar, Glucose Syrup, Water, Artificial Flavor, Citric Acid, Malic Acid, Sodium Citrate, Titanium Dioxide, Artificial Colors, (fd&c Yellow NO.5 & Fd&c Blue NO.1), Blue Pop. Sugar, Glucose Syrup, Water, Artificial Flavor, Citric Acid), Malic Acid, Sodium Citrate, Titanium Dioxide, Artificial Color (fd&c Blue No. 1), Red Pop. Sugar, Glucose Syrup, Water, Artificial Flavor, Lactic Acid, Citric Acid, Malic Acid, Titanium Dioxide, Sodium Citrate, Artificial Color (fd&c Red No. 4).
🔬 Ingredient Analysis
Artificial Colours: Blue No. 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Flix Candy, Lip Pops, Lollipops, Fruit Flavored Lollipop — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Flix Candy, Lip Pops, Lollipops, Fruit Flavored Lollipop contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Sodium | 5.1 mg | 0% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 18.0 g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Flix Candy, Lip Pops, Lollipops, Fruit Flavored Lollipop accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Flix Candy, Lip Pops, Lollipops, Fruit Flavored Lollipop? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Kickboxing (Cardio) | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Flix Candy, Lip Pops, Lollipops, Fruit Flavored Lollipop
Is Flix Candy, Lip Pops, Lollipops, Fruit Flavored Lollipop good for weight loss?
These lollipops are not ideal for weight loss despite being low in calories at 90 per piece. With 18g of sugar and no protein or fiber, they provide empty calories that won't keep you satisfied and may trigger cravings for more food.
How might Flix Candy, Lip Pops, Lollipops, Fruit Flavored Lollipop affect blood sugar?
A single lollipop will cause a rapid spike in blood sugar since it's almost pure sugar with no protein, fat, or fiber to slow digestion. This quick spike is typically followed by a crash, which can leave you feeling tired or hungry shortly after.
What diets does Flix Candy, Lip Pops, Lollipops, Fruit Flavored Lollipop suit?
These lollipops don't fit well with low-sugar, keto, or diabetic-friendly diets. They're not suitable for anyone actively managing their sugar intake.
What should I watch out for with Flix Candy, Lip Pops, Lollipops, Fruit Flavored Lollipop?
The main concern is the high sugar content—18g per lollipop is substantial and makes up most of the carbohydrates. These also contain artificial colors (FD&C Yellow No. 5, Blue No. 1, and Red No. 4) and titanium dioxide, which some people prefer to limit.
What does Flix Candy, Lip Pops, Lollipops, Fruit Flavored Lollipop pair well with for a balanced meal?
Pairing candy with a source of protein or fat could help blunt blood sugar impact—something like nuts, cheese, or Greek yogurt would add satiety. However, for a truly balanced approach, it's better to enjoy these as an occasional treat on their own rather than as part of a meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
