🧪 Nutrition Facts
- Calories 139.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 34.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peeps, Flavored Marshmallow, Vanilla Creme contains 139.9 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (97.3% of calories), of which 34.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Gelatin, Gum Arabic, Contains Less than 0.5% of the Following Natural and Artificial Flavor, Red #40, Blue #1, Potassium Sorbate (a Preservative), Carnauba Wax.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peeps, Flavored Marshmallow, Vanilla Creme — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peeps, Flavored Marshmallow, Vanilla Creme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 34.0 g | 68% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peeps, Flavored Marshmallow, Vanilla Creme accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Peeps, Flavored Marshmallow, Vanilla Creme? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Kayaking | 20.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peeps, Flavored Marshmallow, Vanilla Creme
Is Peeps, Flavored Marshmallow, Vanilla Creme good for weight loss?
Peeps are very calorie-dense for their serving size and contain almost no protein or fat to create satiety, making them a poor choice if you're trying to lose weight. At 34g of sugar per serving, they'll spike your blood sugar without providing lasting fullness.
How might Peeps, Flavored Marshmallow, Vanilla Creme affect blood sugar?
These will cause a rapid spike in blood sugar since they're almost pure sugar and refined carbs with no fiber, fat, or protein to slow absorption. If you have blood sugar concerns or diabetes, this is best avoided.
Is Peeps, Flavored Marshmallow, Vanilla Creme gluten-free?
Yes, Peeps are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or oats.
What should I watch out for with Peeps, Flavored Marshmallow, Vanilla Creme?
The sugar content is extremely high—nearly 95% of the carbohydrates are from sugar—with artificial food dyes (Red #40 and Blue #1) if you're sensitive to those. Despite the minimal sodium, this is primarily a candy product with negligible nutritional value.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
