🧪 Nutrition Facts
- Calories 140.0
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 190.1 mg
- Potassium 290.1 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.2 mg
- Folate 8.1 µg
- Iron 0.4 mg
- Magnesium 16.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.4 mg
- Phosphorus 40.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.3 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Shearer's, Crinkle Cut Kettle Cooked Potato Chips, Rosemary & Feta contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 48.7% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Sunflower, or Canola Oil), Dextrose, Salt, Soybean Oil, Skim Milk Powder, Spice, Onion Powder, Cream, Maltodextrin, Yeast Extract, Natural Flavoring, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Whey Protein Concentrate, Garlic Powder, Buttermilk and Gum Acacia.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Shearer's, Crinkle Cut Kettle Cooked Potato Chips, Rosemary & Feta — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Shearer's, Crinkle Cut Kettle Cooked Potato Chips, Rosemary & Feta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 9.0 mg | 10% |
| Niacin (B-3) | 1.2 mg | 8% |
| Pantothenic Acid (B-5) | 0.40 mg | 8% |
| Vitamin B-6 | 0.20 mg | 12% |
| Folate | 8.1 µg | 2% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 290.1 mg | 6% |
| Magnesium | 16.0 mg | 4% |
| Phosphorus | 40.0 mg | 3% |
| Zinc | 0.3 mg | 3% |
| Copper | 0.16 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Shearer's, Crinkle Cut Kettle Cooked Potato Chips, Rosemary & Feta accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Shearer's, Crinkle Cut Kettle Cooked Potato Chips, Rosemary & Feta? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Fishing (Standing/Wading) | 41.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Shearer's, Crinkle Cut Kettle Cooked Potato Chips, Rosemary & Feta
Is Shearer's, Crinkle Cut Kettle Cooked Potato Chips, Rosemary & Feta good for weight loss?
These chips are calorie-dense at 140 calories per ounce, making them easy to overeat in a single sitting. While they're not the worst choice nutritionally, portion control would be essential if including them in a weight loss plan.
Is Shearer's, Crinkle Cut Kettle Cooked Potato Chips, Rosemary & Feta a good snack for kids?
With a familiar potato chip format and cheese-based seasoning that appeals to kids, these could be an occasional treat. However, the sodium level (190mg per serving) and lack of substantial nutrition mean they're best enjoyed in moderation as part of a balanced diet.
Is Shearer's, Crinkle Cut Kettle Cooked Potato Chips, Rosemary & Feta suitable for people with lactose intolerance?
This product contains multiple dairy ingredients including skim milk powder, cream, cheddar cheese, whey, and buttermilk, so it's not suitable for people with lactose intolerance.
Is Shearer's, Crinkle Cut Kettle Cooked Potato Chips, Rosemary & Feta gluten-free?
The ingredient list doesn't indicate any gluten-containing grains, though the product isn't labeled as certified gluten-free, so those with celiac disease should verify with the manufacturer.
What diets does Shearer's, Crinkle Cut Kettle Cooked Potato Chips, Rosemary & Feta suit?
These chips work well for vegetarian diets. They're not suitable for vegan, dairy-free, or low-sodium diets due to dairy ingredients and moderate sodium content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
