🧪 Nutrition Facts
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lemonhead, Tropical Chewy Candies, Assorted Fruit contains 80.0 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (100% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Food Starch (corn), Citric Acid, Lemon Juice from Concentrate, Natural and Artificial Flavors, Confectioners Glaze (shellac), Acacia (gum Arabic), Lactic Acid, Sodium Citrate, Titanium Dioxide [colors], Sodium Lactate, Carnauba Wax, Yellow 5, Red 40, Yellow 6, Blue 1, White Mineral Oil.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Gum Arabic, Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lemonhead, Tropical Chewy Candies, Assorted Fruit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lemonhead, Tropical Chewy Candies, Assorted Fruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Sodium | 5.1 mg | 0% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 17.0 g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lemonhead, Tropical Chewy Candies, Assorted Fruit accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Lemonhead, Tropical Chewy Candies, Assorted Fruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Zumba | 10.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lemonhead, Tropical Chewy Candies, Assorted Fruit
Is Lemonhead, Tropical Chewy Candies, Assorted Fruit good for weight loss?
These candies aren't ideal for weight loss since they're mostly sugar and carbs with no protein or fat to help you feel satisfied. At 80 calories per serving, a small amount won't derail your efforts, but the lack of satiating nutrients means you might find yourself eating more than intended.
How might Lemonhead, Tropical Chewy Candies, Assorted Fruit affect blood sugar?
With 21g of carbs and 17g of sugar in a small serving, these candies will cause a rapid spike in blood sugar. If you have diabetes or are monitoring blood sugar, these are best avoided or saved for rare occasions.
Is Lemonhead, Tropical Chewy Candies, Assorted Fruit gluten-free?
The ingredients listed don't include wheat, barley, or rye, though the product isn't certified gluten-free. If you have celiac disease or severe gluten sensitivity, check the manufacturer's label for their testing and cross-contamination protocols.
What diets does Lemonhead, Tropical Chewy Candies, Assorted Fruit suit?
These candies work for very few diets—they're not suitable for low-sugar, keto, or diabetic-friendly approaches. They could fit into a standard diet as an occasional treat, but they don't align with whole-foods-focused eating patterns.
What should I watch out for with Lemonhead, Tropical Chewy Candies, Assorted Fruit?
The sugar content is the main concern—17g per 23g serving means these are nearly pure sugar. They also contain artificial dyes (Yellow 5, Red 40, Yellow 6, Blue 1) and titanium dioxide, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
