🧪 Nutrition Facts
- Calories 129.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gold Emblem, Chewy Bears, Licorice Bears contains 129.9 calories per serving (1 Serving (37.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Modified Corn Starch, Corn Starch, Artificial Flavor, Artificial Colors Red 40, Blue 1, Yellow 6, Yellow 5.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gold Emblem, Chewy Bears, Licorice Bears — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gold Emblem, Chewy Bears, Licorice Bears contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Sodium | 5.2 mg | 0% |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 21.0 g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gold Emblem, Chewy Bears, Licorice Bears accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Gold Emblem, Chewy Bears, Licorice Bears? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Basketball: General | 21.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gold Emblem, Chewy Bears, Licorice Bears
Is Gold Emblem, Chewy Bears, Licorice Bears good for weight loss?
These candy bears are quite calorie-dense for their small serving size, and at 21g of sugar per 37g serving, they offer little nutritional benefit to support weight loss goals. You'd be better served by snacking on whole foods that provide satiety and nutrients.
Is Gold Emblem, Chewy Bears, Licorice Bears good fuel for endurance activities?
While the simple carbohydrates could provide quick energy, these bears lack protein, fat, and fiber needed to sustain endurance activities effectively. Better choices would include foods that deliver carbs alongside other macronutrients for more stable, longer-lasting fuel.
How might Gold Emblem, Chewy Bears, Licorice Bears affect blood sugar?
With 21g of sugar and essentially no fiber or fat to slow digestion, these will cause a rapid blood sugar spike. This makes them a poor choice if you're monitoring blood sugar levels or trying to maintain steady energy.
Is Gold Emblem, Chewy Bears, Licorice Bears gluten-free?
Yes, based on the ingredient list, these appear to be gluten-free, though checking the package for certified gluten-free labeling is always recommended if you have celiac disease or severe sensitivity.
What should I watch out for with Gold Emblem, Chewy Bears, Licorice Bears?
The sugar content is the main concern—21g in a single small serving is significant and comes from corn syrup and added sugar with no fiber to slow absorption. Additionally, these contain several artificial colors (Red 40, Blue 1, Yellow 5, and Yellow 6) if you prefer to limit artificial additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
