🧪 Nutrition Facts
- Calories 80.0
- Total Fat 4.5 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Clover Valley, Cappuccino Drink Mix, Pumpkin Spice contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 52.9% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Partially Hydrogenated Vegetable Oil (may Contain Coconut, Soybean, Sunflower, Palm And/or Canola), Sugar, Corn Syrup Solids, Instant Coffee, Sodium Caseinate, Salt, Natural Flavors, Cocoa (processed with Alkali), Dipotassium Phosphate, Mono- and Diglycerides, Silicon Dioxide, Soy Lecithin, Artificial Color, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Clover Valley, Cappuccino Drink Mix, Pumpkin Spice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Clover Valley, Cappuccino Drink Mix, Pumpkin Spice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 4.5 g | 22% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Clover Valley, Cappuccino Drink Mix, Pumpkin Spice accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Clover Valley, Cappuccino Drink Mix, Pumpkin Spice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Raking Leaves | 15.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Clover Valley, Cappuccino Drink Mix, Pumpkin Spice
Is Clover Valley, Cappuccino Drink Mix, Pumpkin Spice good for weight loss?
This mix is quite calorie-dense for its serving size, with 80 calories in just 15 grams, and provides minimal protein to help with satiety. The 5g of sugar per serving adds empty calories without nutritional benefit, making it less ideal as a regular choice for weight loss goals.
Is Clover Valley, Cappuccino Drink Mix, Pumpkin Spice a good snack for kids?
Kids often enjoy the pumpkin spice flavor, and the low protein content means it's better as an occasional treat than a nutritious snack. Pairing it with a protein source would make it more balanced for children.
Is Clover Valley, Cappuccino Drink Mix, Pumpkin Spice gluten-free?
The ingredient list does not explicitly mention gluten-containing ingredients, though it's manufactured in a facility that may process gluten. For strict celiac requirements, you'd want to verify the manufacturer's gluten-free certification.
What diets does Clover Valley, Cappuccino Drink Mix, Pumpkin Spice suit?
This mix works for keto diets if unsweetened (though it contains sucralose), and may suit vegan diets depending on whether sodium caseinate (a milk derivative) is acceptable. It's not suitable for dairy-free, nut-free sensitive, or low-sugar diets due to its composition.
What does Clover Valley, Cappuccino Drink Mix, Pumpkin Spice pair well with for a balanced meal?
Serve alongside eggs, Greek yogurt, or a cheese and whole-grain toast to add protein and create a more balanced breakfast or snack. Adding nuts or seeds would round out the nutritional profile.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
