🧪 Nutrition Facts
- Calories 220.0
- Total Fat 12.0 g
- Saturated Fat 11.0 g
- Cholesterol 0.0 mg
- Sodium 50.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 220.0 calories per serving (1 Serving (40.0g)), Wilton, Candy Melts, Candy Corn, Caramelo De Maiz is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (50% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Vegetable Oil (palm Kernel Oil and Hydrogenated Palm Kernel Oil), Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Natural and Artificial Flavors, Soy Lecithin, Gum Arabic, Salt, Fd&c Yellow #6, Fd&c Yellow #5.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wilton, Candy Melts, Candy Corn, Caramelo De Maiz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wilton, Candy Melts, Candy Corn, Caramelo De Maiz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.0 kcal | 11% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 11.0 g | 55% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 27.0 g | 54% |
| Calcium | 20.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wilton, Candy Melts, Candy Corn, Caramelo De Maiz accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.0 calories in Wilton, Candy Melts, Candy Corn, Caramelo De Maiz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Boxing | 22.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wilton, Candy Melts, Candy Corn, Caramelo De Maiz
Is Wilton, Candy Melts, Candy Corn, Caramelo De Maiz good for weight loss?
With 220 calories and 27g of sugar in just 40g, this candy is very calorie-dense and lacks protein or fiber to keep you satisfied. It's best avoided if you're trying to lose weight.
How might Wilton, Candy Melts, Candy Corn, Caramelo De Maiz affect blood sugar?
This candy will cause a rapid spike in blood sugar since it's pure sugar with no fiber or protein to slow digestion. People managing diabetes or prediabetes should steer clear.
Is Wilton, Candy Melts, Candy Corn, Caramelo De Maiz heart-healthy?
The high saturated fat and hydrogenated oils make this a poor choice for heart health. A single serving delivers more than half the daily recommended limit of saturated fat for some people.
Is Wilton, Candy Melts, Candy Corn, Caramelo De Maiz suitable for people with lactose intolerance?
This product contains milk solids and whey powder, so it's not suitable for people with lactose intolerance.
What should I watch out for with Wilton, Candy Melts, Candy Corn, Caramelo De Maiz?
The entire 27g of carbohydrates comes from sugar, and the candy contains 11g of saturated fat per serving. It also includes hydrogenated palm kernel oil, an ingredient high in trans fats, which you should limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
