🧪 Nutrition Facts
- Calories 310.0
- Total Fat 23.0 g
- Saturated Fat 13.0 g
- Cholesterol 44.8 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 26.0 g
- Protein 2.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 310.0 calories per serving (1 Serving (40.0g)), Toffe, Premium Toffee, Key Lime is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 64.1% of calories), including 13.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Butter (cream, Salt), Sugar, Key Lime Topping (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Natural Flavor, Whole Milk Solids, Soy Lecithin [an Emulsifier], Artificial Color [yellow Lake #5, Blue Lake #1], Salt), Almonds.
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Toffe, Premium Toffee, Key Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Toffe, Premium Toffee, Key Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310.0 kcal | 15.5% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 44.8 mg | 15% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 26.0 g | 52% |
| Protein | 2.0 g | 4% |
| Vitamin A | 500.0 IU | 10% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Toffe, Premium Toffee, Key Lime accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 310.0 calories in Toffe, Premium Toffee, Key Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.4 min |
| Walking: 17 minutes per mile | 53.5 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| Racquetball | 32.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Toffe, Premium Toffee, Key Lime
How might Toffe, Premium Toffee, Key Lime affect blood sugar?
The high sugar content with minimal fiber means this will cause a rapid spike in blood sugar. If you have diabetes or prediabetes, this isn't an ideal choice.
Is Toffe, Premium Toffee, Key Lime heart-healthy?
The saturated fat content at 13g per serving is a concern for heart health, especially since it represents a significant portion of a typical daily limit. Enjoying this occasionally rather than regularly would be the better approach.
Is Toffe, Premium Toffee, Key Lime suitable for people with lactose intolerance?
While the Key Lime Topping contains milk solids, the amount of lactose is likely small since they're nonfat dry solids. However, people with severe lactose intolerance should proceed cautiously, as some sensitivity is possible.
What diets does Toffe, Premium Toffee, Key Lime suit?
This works best for those without sugar restrictions or specific health concerns. It fits standard diets that allow treats in moderation, but wouldn't suit low-sugar, keto, or diabetic-focused eating plans.
What should I watch out for with Toffe, Premium Toffee, Key Lime?
This candy is very high in sugar at 26g per 40g serving, making it easy to consume excessive amounts in one sitting. With 13g of saturated fat, it's also calorie-dense, so portion control is important if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
