🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 55.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Calpico, Non Carbonated Soft Drink, Lychee contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (96.4% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Nonfat Dry Milk (treated with a Lactic Acid Culture), Lactic Acid, Lychee Juice Concentrate, Soy Fiber, Natural and Artificial Flavors, Citric Acid, Sodium Citrate
🔬 Ingredient Analysis
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Calpico, Non Carbonated Soft Drink, Lychee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Calpico, Non Carbonated Soft Drink, Lychee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 55.2 mg | 2% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 26.0 g | 52% |
| Protein | 1.0 g | 2% |
| Calcium | 19.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Calpico, Non Carbonated Soft Drink, Lychee accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Calpico, Non Carbonated Soft Drink, Lychee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Step Aerobics | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Calpico, Non Carbonated Soft Drink, Lychee
Is Calpico, Non Carbonated Soft Drink, Lychee good for weight loss?
This drink is challenging for weight loss goals because it contains 26g of sugar per serving with minimal protein or fiber to create satiety. At 110 calories per 240ml, you'd be consuming liquid calories that won't keep you feeling full for long.
How might Calpico, Non Carbonated Soft Drink, Lychee affect blood sugar?
This drink will likely cause a rapid spike in blood sugar due to the high sugar content and lack of fiber or fat to slow absorption. The carbohydrates are almost entirely from added sugar rather than complex sources.
Is Calpico, Non Carbonated Soft Drink, Lychee suitable for people with lactose intolerance?
The drink contains nonfat dry milk treated with lactic acid culture, which may be tolerable for some people with mild lactose intolerance but could trigger symptoms in others. Those with severe lactose intolerance should avoid it or test their personal tolerance carefully.
What diets does Calpico, Non Carbonated Soft Drink, Lychee suit?
This drink is poorly suited for low-sugar, keto, or weight-loss diets due to its high sugar content. It may work in moderation for general or balanced diets as an occasional treat, but it's not compatible with diabetic-friendly approaches.
What should I watch out for with Calpico, Non Carbonated Soft Drink, Lychee?
The sugar content is very high at 26g per serving—nearly the daily limit recommended for many people. Also note that while the label shows nonfat dry milk, it's listed as lactose-treated, so those with severe lactose intolerance should verify their tolerance level.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
