🧪 Nutrition Facts
- Calories 139.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 1.0 g
- Vitamin A 1250.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 14.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hy-Vee, Lemonade Juice, Orange, Pineapple, Mango contains 139.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.0g per serving (97.1% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Orange Juice Concentrate, Pineapple Juice Concentrate, Mango Puree Concentrate, Grape Juice Concentrate, Contains 0.5% or Less of Each of the Following: Citric Acid, Natural Flavors, Potassium Sorbate, Maltodextrin, Ascorbic Acid, Vitamin E Aceate, Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Fortification / Enrichment Agents: Vitamin A Palmitate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hy-Vee, Lemonade Juice, Orange, Pineapple, Mango — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hy-Vee, Lemonade Juice, Orange, Pineapple, Mango contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.2 kcal | 7% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 34.0 g | 12% |
| Total Sugars | 28.0 g | 56% |
| Protein | 1.0 g | 2% |
| Vitamin A | 1250.4 IU | 25% ✅ |
| Vitamin C | 14.9 mg | 17% |
| Calcium | 19.2 mg | 1% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hy-Vee, Lemonade Juice, Orange, Pineapple, Mango accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.2 calories in Hy-Vee, Lemonade Juice, Orange, Pineapple, Mango? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.5 min |
| Walking: 17 minutes per mile | 24.0 min |
| Cycling (Low Intensity) | 15.2 min |
| HIIT | 12.9 min |
| Walking: 16 minutes per mile | 21.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hy-Vee, Lemonade Juice, Orange, Pineapple, Mango
Is Hy-Vee, Lemonade Juice, Orange, Pineapple, Mango good for weight loss?
This juice is calorie-dense and high in sugar with minimal protein, making it a poor choice for weight loss. A 240ml serving delivers 28g of sugar—roughly 7 teaspoons—with almost no fiber or protein to help you feel full.
Is Hy-Vee, Lemonade Juice, Orange, Pineapple, Mango good fuel for endurance activities?
The 34g of carbs provide quick energy, which can be useful during endurance activities. However, the high sugar content without protein or fat means the energy spike will be relatively short-lived.
How might Hy-Vee, Lemonade Juice, Orange, Pineapple, Mango affect blood sugar?
This juice will cause a rapid blood sugar spike due to its high sugar content and lack of fiber. The quickly absorbed carbohydrates offer little sustained energy, making it less ideal for stable energy levels.
Is Hy-Vee, Lemonade Juice, Orange, Pineapple, Mango gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no gluten-containing grains or derivatives.
What should I watch out for with Hy-Vee, Lemonade Juice, Orange, Pineapple, Mango?
The 28g of sugar per serving is the main concern, especially since it comes from concentrates with no fiber to slow absorption. If you're managing blood sugar or watching sugar intake, this is best consumed occasionally and in smaller portions.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
