🧪 Nutrition Facts
- Calories 181.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 0.0 g
- Sugars 49.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 181.1 calories per serving (355.0ml), Laura Lynn, Mountain Moondrops, Citrus is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 49.0g per serving (100% of calories), of which 49.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Orange Juice Concentrate, Natural Flavor, Potassium Benzoate (a Preservative), Gum Acacia, Potassium Citrate, Caffeine, Calcium Disodium Edta (to Protect Flavor), Yellow 5, Brominated Vegetable Oil.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Benzoate
Artificial Colours: Yellow 5
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Laura Lynn, Mountain Moondrops, Citrus — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Laura Lynn, Mountain Moondrops, Citrus contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 181.1 kcal | 9.1% |
| Sodium | 35.5 mg | 2% |
| Total Carbohydrate | 49.0 g | 18% |
| Total Sugars | 49.0 g | 98% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Laura Lynn, Mountain Moondrops, Citrus accounts for 9.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 181.1 calories in Laura Lynn, Mountain Moondrops, Citrus? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.7 min |
| Walking: 17 minutes per mile | 31.2 min |
| Cycling (Low Intensity) | 19.8 min |
| HIIT | 16.8 min |
| Basketball: General | 29.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Laura Lynn, Mountain Moondrops, Citrus
Is Laura Lynn, Mountain Moondrops, Citrus good for weight loss?
This beverage is not ideal for weight loss. At 181 calories per 355ml with 49g of sugar and no protein or fiber, it provides energy without satiety, making it easy to consume excess calories without feeling full.
Is Laura Lynn, Mountain Moondrops, Citrus good fuel for endurance activities?
While the carbohydrates could theoretically provide quick energy, the lack of electrolytes beyond minimal potassium and sodium makes this a poor choice compared to sports drinks formulated for endurance activities.
How might Laura Lynn, Mountain Moondrops, Citrus affect blood sugar?
This will cause a sharp spike in blood sugar due to 49g of rapidly absorbed simple sugars with no fiber, protein, or fat to slow digestion. This is especially concerning if you have diabetes or prediabetes.
Is Laura Lynn, Mountain Moondrops, Citrus gluten-free?
Yes, the listed ingredients do not contain gluten or gluten-containing grains.
What should I watch out for with Laura Lynn, Mountain Moondrops, Citrus?
The 49g of sugar per serving equals about 12 teaspoons—nearly the entire daily limit recommended by health organizations. This drink also contains high fructose corn syrup, artificial colors (Yellow 5), and brominated vegetable oil, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
