🧪 Nutrition Facts
- Calories 49.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Victoria's Kitchen, Almond Water, Coconut is a very low-calorie food at 49.8 calories per serving (237.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Purified Water, Cane Sugar, Almond, Coconut and Other Natural Flavors, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Victoria's Kitchen, Almond Water, Coconut. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Victoria's Kitchen, Almond Water, Coconut — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Victoria's Kitchen, Almond Water, Coconut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49.8 kcal | 2.5% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 14.0 g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Victoria's Kitchen, Almond Water, Coconut accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 49.8 calories in Victoria's Kitchen, Almond Water, Coconut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.4 min |
| HIIT | 4.6 min |
| Cycling (High Intensity) | 3.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Victoria's Kitchen, Almond Water, Coconut
Is Victoria's Kitchen, Almond Water, Coconut good for weight loss?
This beverage is quite low in calories at about 50 per serving, but the 14g of sugar means nearly all those calories come from added sweetener. It won't sabotage weight loss efforts in small amounts, but it's not particularly satiating since it lacks protein and fat.
Is Victoria's Kitchen, Almond Water, Coconut a good snack for kids?
Kids generally enjoy the mild, naturally flavored taste, but the sugar content makes it better as an occasional treat rather than a daily drink. Pairing it with a meal containing protein and healthy fats would be a better choice than drinking it alone.
What diets does Victoria's Kitchen, Almond Water, Coconut suit?
Works well for vegan and paleo diets. It's also suitable for dairy-free and nut allergy-friendly eating patterns, though those with tree nut allergies should avoid it due to the almond and coconut content.
What should I watch out for with Victoria's Kitchen, Almond Water, Coconut?
The entire 14g of sugar per serving is added sugar with no fiber or protein to balance it out. If you're drinking this regularly, the sugar content can add up quickly throughout the day.
What does Victoria's Kitchen, Almond Water, Coconut pair well with for a balanced meal?
Combine this with foods providing protein and healthy fats—nut butter toast, cheese, eggs, or a smoothie with Greek yogurt would balance out the sweet, thin texture and provide sustained energy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
