🧪 Nutrition Facts
- Calories 120.1
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 190.1 mg
- Potassium 140.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Popchips, Popped Potato Chips, Sea Salt contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (65.5% of calories).
📝 Ingredients
Dried Potato, Rice Flour, Sunflower, Safflower, And/or Canola Oil, Potato Starch, Sea Salt, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Popchips, Popped Potato Chips, Sea Salt. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Popchips, Popped Potato Chips, Sea Salt — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Popchips, Popped Potato Chips, Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 4.0 g | 5% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Potassium | 140.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Popchips, Popped Potato Chips, Sea Salt accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Popchips, Popped Potato Chips, Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Wrestling | 9.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Popchips, Popped Potato Chips, Sea Salt
Is Popchips, Popped Potato Chips, Sea Salt good for weight loss?
Popchips can fit into a weight loss plan due to their lower calorie density compared to traditional fried chips—120 calories per serving is relatively modest. However, the 1g of protein and 1g of fiber per serving won't keep you especially full, so portion control matters.
Is Popchips, Popped Potato Chips, Sea Salt a good snack for kids?
Yes, popchips make a reasonable snack for kids—they're light, crunchy, and not overly salty compared to many chip options. The simple ingredient list is a plus, though pairing them with something higher in protein would make for a more balanced snack.
Is Popchips, Popped Potato Chips, Sea Salt gluten-free?
Yes, these popchips are gluten-free, as the ingredient list contains no wheat, barley, or rye products.
What diets does Popchips, Popped Potato Chips, Sea Salt suit?
These work well for gluten-free diets and can fit into most eating patterns since they're relatively low in calories and contain no major allergens. The high sodium content (190mg per serving) may be a consideration for those watching salt intake.
What does Popchips, Popped Potato Chips, Sea Salt pair well with for a balanced meal?
Pair these with hummus, guacamole, or a cheese dip to add protein and healthy fats that round out the carbs. They also work alongside fresh fruit or yogurt for a more complete snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
