🧪 Nutrition Facts
- Calories 170.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 0.0 g
- Sugars 42.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (42.0g)), Fiesta Cotton Candy, Cotton Candy, Sassy Apple is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (91.3% of calories), of which 42.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Artificial Green Apple Flavor, Fd&c Yellow #5 Lake (e 102), Fd&c Blue #1 Lake (e133).
🔬 Ingredient Analysis
Artificial Colours: E133
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fiesta Cotton Candy, Cotton Candy, Sassy Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fiesta Cotton Candy, Cotton Candy, Sassy Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Carbohydrate | 42.0 g | 15% |
| Total Sugars | 42.0 g | 84% |
| Protein | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fiesta Cotton Candy, Cotton Candy, Sassy Apple accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Fiesta Cotton Candy, Cotton Candy, Sassy Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Badminton | 24.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fiesta Cotton Candy, Cotton Candy, Sassy Apple
Is Fiesta Cotton Candy, Cotton Candy, Sassy Apple good for weight loss?
This isn't ideal for weight loss because nearly all 170 calories come from pure sugar with no fiber, fat, or protein to create satiety. You'd finish eating it quickly without feeling satisfied, making it easy to overconsume calories.
How might Fiesta Cotton Candy, Cotton Candy, Sassy Apple affect blood sugar?
Your blood sugar will spike rapidly since there's nothing to slow down the sugar absorption. Without fiber or protein to moderate the effect, you'll likely experience a quick energy rush followed by a crash.
What diets does Fiesta Cotton Candy, Cotton Candy, Sassy Apple suit?
Cotton candy works for vegan diets and very few others. It doesn't fit low-sugar, low-carb, keto, or any diet focused on whole foods or sustained nutrition.
What should I watch out for with Fiesta Cotton Candy, Cotton Candy, Sassy Apple?
The entire 42g of carbs is sugar—essentially empty calories with zero nutritional benefit. It also contains artificial dyes (Yellow #5 and Blue #1), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
