🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Beny, Sandias, Flavored Hard Candy with Chili, Watermelon contains 60.0 calories per serving (1 Serving (16.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Citric Acid, Iodet Salt, Chile Seasoner (corn Fluor Nixtamalized, Chili Artificial Colors; (red 40 Fd&c, Yellow 6 Fd&c Blue 2 Fd&c, Tocopherols No More 2% as Caking) Artificial Flavors and Colors (red 40 Fd&c, Yellow 5 Fd&c and Blue 1 Fd&c) and Soy Lecithin.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Fd&C Blue 2
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beny, Sandias, Flavored Hard Candy with Chili, Watermelon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beny, Sandias, Flavored Hard Candy with Chili, Watermelon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 14.0 g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Beny, Sandias, Flavored Hard Candy with Chili, Watermelon accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Beny, Sandias, Flavored Hard Candy with Chili, Watermelon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Push-ups | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Beny, Sandias, Flavored Hard Candy with Chili, Watermelon
Is Beny, Sandias, Flavored Hard Candy with Chili, Watermelon good for weight loss?
This candy is quite calorie-dense for its small serving size, with 60 calories and 14g of sugar in just 16g. It offers no protein or fiber to help you feel satisfied, making it easy to overconsume. For weight loss, it's best saved as an occasional treat rather than a regular snack.
Is Beny, Sandias, Flavored Hard Candy with Chili, Watermelon a good snack for kids?
While the watermelon-chili flavor combination might appeal to some kids, the high artificial color content and sugar load make it better as an occasional treat than a regular snack. The small, hard candy form also poses a choking risk for very young children.
Is Beny, Sandias, Flavored Hard Candy with Chili, Watermelon gluten-free?
The ingredients list does not explicitly mention gluten-containing grains, though the corn flour is nixtamalized and the product contains soy lecithin. However, without explicit gluten-free certification stated on the label, there's a risk of cross-contamination during manufacturing.
What diets does Beny, Sandias, Flavored Hard Candy with Chili, Watermelon suit?
This candy suits most diets that don't restrict sugar or artificial ingredients, but it's not ideal for low-sugar, keto, or whole-food-focused eating patterns. Those avoiding artificial colors and dyes would want to skip this product.
What should I watch out for with Beny, Sandias, Flavored Hard Candy with Chili, Watermelon?
The sugar content is very high at 14g per serving, which accounts for nearly all the carbohydrates. It also contains multiple artificial colors (Red 40, Yellow 5, Yellow 6, and Blue 1/2), which some people prefer to avoid. The sodium level at 140mg per small piece is moderately high for candy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
