🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 249.6 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Harmons, Honeycrisp Juice, Apple contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Unfiltered Pasteurized Organic Honeycrisp Apple Juice Pressed from Fresh Whole Apples.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Harmons, Honeycrisp Juice, Apple. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Harmons, Honeycrisp Juice, Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Harmons, Honeycrisp Juice, Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 24.0 g | 48% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 19.2 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 249.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Harmons, Honeycrisp Juice, Apple accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Harmons, Honeycrisp Juice, Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Basketball: General | 18.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Harmons, Honeycrisp Juice, Apple
Is Harmons, Honeycrisp Juice, Apple good for weight loss?
Apple juice isn't ideal for weight loss because it's calorie-dense and contains minimal fiber, meaning it won't keep you satisfied for long. The 110 calories per serving also add up quickly without providing much nutritional substance beyond the juice itself.
How might Harmons, Honeycrisp Juice, Apple affect blood sugar?
This juice will likely cause a rapid blood sugar spike due to its high sugar content and lack of fiber. If you're managing blood sugar levels, whole apples would be a much better choice than the juice.
What diets does Harmons, Honeycrisp Juice, Apple suit?
This works for paleo and whole-food diets that accept fruit juice, but it's less suitable for low-sugar, keto, or diabetic-focused eating plans due to its sugar concentration.
What should I watch out for with Harmons, Honeycrisp Juice, Apple?
The 24g of sugar per serving is substantial—that's roughly 6 teaspoons—which can spike your blood sugar rapidly. Even though it's from whole apples, juice removes the fiber that would normally help slow sugar absorption.
What's a sensible portion size for Harmons, Honeycrisp Juice, Apple?
Stick to a single 240ml serving, or better yet, dilute it with water to reduce the sugar impact. Pair it with protein or fat-containing foods if you do drink it to help moderate blood sugar response.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
