🧪 Nutrition Facts
- Calories 200.0
- Total Fat 11.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 24.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 26.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.0 calories per serving (1 Serving (40.0g)), Nutresa, Balones Candy, Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (52.1% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Vegetable Fat, Nonfat Milk Solids, Cocoa Powder, Soy Lecithin, Polyglycerol Esters of Interesterified Ricinoleic Acid and Vanillin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nutresa, Balones Candy, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nutresa, Balones Candy, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 9.0 g | 45% |
| Sodium | 24.8 mg | 1% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 26.0 g | 52% |
| Protein | 1.0 g | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nutresa, Balones Candy, Chocolate accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Nutresa, Balones Candy, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Volleyball | 37.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nutresa, Balones Candy, Chocolate
Is Nutresa, Balones Candy, Chocolate good for weight loss?
This candy is quite calorie-dense at 200 calories per 40g serving, making it difficult to fit into a weight loss plan without careful portion control. With only 1g of protein and 1g of fiber, it won't help you feel full, so you'd need to eat it sparingly.
How might Nutresa, Balones Candy, Chocolate affect blood sugar?
With 26g of sugar and minimal fiber, this candy will cause a rapid spike in blood sugar. People managing diabetes or prediabetes should avoid it or treat it as a rare indulgence.
Is Nutresa, Balones Candy, Chocolate heart-healthy?
The 9g of saturated fat per serving is a concern for heart health, representing about 45% of a typical daily limit. Frequent consumption could contribute to elevated cholesterol levels.
Is Nutresa, Balones Candy, Chocolate suitable for people with lactose intolerance?
While the ingredient list includes nonfat milk solids, the amount appears minimal. People with severe lactose intolerance should be cautious, though those with mild sensitivity may tolerate it.
What should I watch out for with Nutresa, Balones Candy, Chocolate?
The sugar content is very high at 26g per serving—nearly the entire daily limit for many people in just one small candy. Saturated fat makes up most of the fat content at 9g, which is significant for such a small portion.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
