🧪 Nutrition Facts
- Calories 79.9
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 14.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Coastal Bay Confections, Assorted Hard Candy, Blackberry, Peach and Strawberry contains 79.9 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (88.3% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Vegetable Oil (palm), Milk Cream, Water, Citric Acid, Salt, Artificial Flavors, Soy Lecithin, Invert Sugar, Titanium Dioxide, Fd&c Red #40, Fd&c Yellow #6, Fd&c Blue #1, Bht.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Coastal Bay Confections, Assorted Hard Candy, Blackberry, Peach and Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Coastal Bay Confections, Assorted Hard Candy, Blackberry, Peach and Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.9 kcal | 4% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 14.9 mg | 1% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Coastal Bay Confections, Assorted Hard Candy, Blackberry, Peach and Strawberry accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.9 calories in Coastal Bay Confections, Assorted Hard Candy, Blackberry, Peach and Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Handball | 7.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Coastal Bay Confections, Assorted Hard Candy, Blackberry, Peach and Strawberry
Is Coastal Bay Confections, Assorted Hard Candy, Blackberry, Peach and Strawberry good for weight loss?
Hard candy isn't ideal for weight loss since it's mostly sugar with minimal nutritional value—10g of sugar per serving offers no protein or fiber to keep you satisfied. While the portion is small at under 80 calories, the quick energy spike and lack of satiety can make it easy to eat multiple pieces.
Is Coastal Bay Confections, Assorted Hard Candy, Blackberry, Peach and Strawberry a good snack for kids?
Hard candies like these pose a choking hazard for young children, so they're best reserved for older kids who can safely suck on them without biting. The bright artificial colors and fruity flavors appeal to children, but supervision is important.
Is Coastal Bay Confections, Assorted Hard Candy, Blackberry, Peach and Strawberry suitable for people with lactose intolerance?
This candy contains milk cream, so it's not suitable for people with lactose intolerance.
Is Coastal Bay Confections, Assorted Hard Candy, Blackberry, Peach and Strawberry gluten-free?
Yes, this hard candy is gluten-free based on the ingredient list.
What diets does Coastal Bay Confections, Assorted Hard Candy, Blackberry, Peach and Strawberry suit?
These candies work for vegan diets only if you exclude them due to the milk cream and non-vegan ingredients like artificial colors. They're acceptable for keto diets in very small quantities, though the 17g of carbs per serving is significant for that approach.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
